July 24 Sign In

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  • am_change
    am_change Posts: 1,010 Member
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    Well done everyone. Sorry to post this late but it was a yes x 3
  • nyponbell
    nyponbell Posts: 379 Member
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    Yes, yes and yes again.
  • BexDun
    BexDun Posts: 133 Member
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    Exercise: dog walk (this seems to be what I do on my rest days)
    Kcl 1348/1460
    Tracked. Yep.
  • conchita962
    conchita962 Posts: 327 Member
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    July 24

    Exercise: Rest day so 30 min walk with the dog
    Calories: Under
    Tracked: YUP
    Miles: 1.5
    Yoga challenge: Skipped yesterday cuz I just needed to rest
    Lesson Learned: Rest when ya gotta rest. My body told me it's tired so I listened!

    YAY to everyone! Keep Going!
  • Anya_000
    Anya_000 Posts: 725 Member
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    @craigo3154
    Wow! Great work, thanks for posting the pics. It's really inspiring to see the changes.
    @pribud, glad you had a good day too!
  • srufus
    srufus Posts: 160 Member
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    Yes x 3