Guys on a Diet (GoaD)

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Monthly Weight Loss Challenge Results (July)

whathapnd
whathapnd Posts: 1,322 Member
edited November 20 in Social Groups
This challenge is to weigh less at the end of the month than you weigh at the beginning of the month. It is NOT about trying to lose as much weight as possible in a month, and it's not a competition. This is about taking a slightly longer view than a week at a time to gauge progress, and it's about not letting too many weeks get away without progress.

Each month, post your starting weight (or post "x" if you're not comfortable sharing your weight.) The follow-up post will be made at the beginning of the next month. As an option, post ONE thing you will be focusing on for the month related to health/weight loss.

Good luck!

Replies

  • whathapnd
    whathapnd Posts: 1,322 Member
    Sorry I forgot to post the reminder. Add your results as you can.

    June: 175
    July: 173.6

    Goal for the month: 10 miles of walking each week
  • Out_of_Bubblegum
    Out_of_Bubblegum Posts: 2,220 Member
    June 30: 174
    July 31: 172

    Down 2.. Still in the right direction, but it's slowed down to a crawl - and it's pretty easy to see why - it's back to basics time.
  • TimDumez
    TimDumez Posts: 1,161 Member
    June 30 - 329
    July 31 - 327

    Now that my weight finally quit rising as a result of of beginning a Rayos regimen, I'm starting to lose again. It looks like it will go all right, which makes me a happy camper! :D
  • spospo1
    spospo1 Posts: 433 Member
    July 1 - 282.2
    August 1 - 278.4

    Down 3.8 slow & steady wins the long game.
  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    July: 207.4
    204.6
    Minus 2.8#

    3 Aug WI 205.2
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