Ultimate Accountability Challenge August 2017

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  • Dosse1320
    Dosse1320 Posts: 242 Member
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    @fitastic2day Wow!! No small acvom
  • returnofthejedi
    returnofthejedi Posts: 21 Member
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    Yes, yes and yes (just walking).
    Good lunch, but had a mocha frappe late afternoon... haven't had sweet drinks other than water for a long time, then I had girl's night. Proud of myself made a wise decision, ordering raw oysters than other entree, this way I didn't eat over my calorie limit for today.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Did I exercise for at least 20 minutes? YES (55-min outdoor walk)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • loopydo2017
    loopydo2017 Posts: 628 Member
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    Yes x3
  • Dosse1320
    Dosse1320 Posts: 242 Member
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    @fitastic2day Wow! No small accomplishment!!
    @craigo3154 Thank-you very much for taking the reins.
  • pribud
    pribud Posts: 453 Member
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    Enjoyed reading about everyones successes today. Way to go everyone! :)
    @RangerRickL enjoy your reunion! Sounds like lots of fun
    @craigo3154 thanks for stepping in. Looking forward to your discussion topics

    exercise yes 45 minutes walking in pool
    calories yes under
    tracking yes (17 glasses of water today)

    Night everyone :)
  • Dosse1320
    Dosse1320 Posts: 242 Member
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    Yikes. Lost my post.
  • Dosse1320
    Dosse1320 Posts: 242 Member
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    3 for 3
  • DarthMom280
    DarthMom280 Posts: 41 Member
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    Tracked: Yes
    Calories: No
    Exercise: Yes
  • phoebelayla
    phoebelayla Posts: 1,182 Member
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    Yes x 3.
  • marthall
    marthall Posts: 96 Member
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    Yes x3, I almost skipped the lunchtime walk as I was busy but I didn't want a 2nd pass day! + 15 mins Yoga. For some reason I was well under calories eating, may be extra hungry on Sat.
  • fourathomej
    fourathomej Posts: 4,240 Member
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    Did I exercise for at least 20 minutes? Yes...cyvled to the gym...crx class 45 min... cycled home
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Was movie night...seen 'War of the planet of the apes' Not as good as the others but a good watch.
  • shonat11
    shonat11 Posts: 170 Member
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    Yes x3 for me
    @pribud glad you're making such good progress
    @Gus130 . Sorry to hear you're not up to exercising for the moment! Hope you feel better soon.
    @RangerRickL - love the family pic and caption! Enjoy your time with them all!
  • LoraineGB
    LoraineGB Posts: 926 Member
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    Did I exercise for at least 20 minutes? 30 min dog walk. Full deep house clean
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes, 4.5L
  • zorrocat
    zorrocat Posts: 153 Member
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    August 4:

    Exercise?: 35 minutes of weight lifting at the gym, plus a lot of walking, including 25 minutes of rushing around so I wasn't late for a movie.
    Plank?: Yes.
    Calories?: Under, with 145 to spare.
    Tracked?: Yes. Ate too much sugar yesterday, though.
  • Anya_000
    Anya_000 Posts: 725 Member
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    cardio_enthusiast wrote: »
    Date: 4 August 2017

    <snip>
    If anybody has suggestions for how I can incorporate a healthy, light nutritious snack when I have to be up at night, I'd really appreciate it!! I do occasionally have to work a night shift. <snip>

    @cardio_enthusiast, I spend a lot of time in my car, so when I don't have time to eat, I try to bring one of the following: hard boiled egg, or egg salad (just the egg w a little mayo) on a piece of bread, smoked salmon, almonds, plain yogurt w a little honey, grapes, apple. If I'm home, I try to keep my freezer stocked w nutritious soups so there's always something to grab that's easy.
  • Anya_000
    Anya_000 Posts: 725 Member
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    August 4th
    Yes x 3.
    A lot of house work, and walking dog.

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