Day 28

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day 28

Happy Saturday

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  • Hauntedhollywood
    Hauntedhollywood Posts: 272 Member
    edited August 2017
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    Happy Saturday

    Tell yourself TODAY IS A GREAT DAY!

    Walk more
    Eat less
    Laugh a lot today!
    It's your journey no one else's!!!

    Enjoy today
  • pachecocristina
    pachecocristina Posts: 30 Member
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    I'm feeling very proud and positive today about my fitness progress. Yesterday I did my first "experimental" running training (tomorrow is the "official" start :wink: ) and today I was able to achieve a yoga pose that was specially hard for my weak arms. The whole point of this journey to me is about having more energy, so this is a big deal. I'm so grateful because I think that joining this group has been one key tool in staying motivated for the last 4 weeks.
  • beckyr06
    beckyr06 Posts: 144 Member
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    ^^ That's wonderful - good for you!
  • Hauntedhollywood
    Hauntedhollywood Posts: 272 Member
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    I'm feeling very proud and positive today about my fitness progress. Yesterday I did my first "experimental" running training (tomorrow is the "official" start :wink: ) and today I was able to achieve a yoga pose that was specially hard for my weak arms. The whole point of this journey to me is about having more energy, so this is a big deal. I'm so grateful because I think that joining this group has been one key tool in staying motivated for the last 4 weeks.
    so very glad