Much and many thanks to the August LTL volunteers. I've noticed that participation in the responses to LTL questions seems to be waning and wonder if people are burning out, losing interest (or maybe just on summer vacation).

If you're reading this and want to help out by taking responsibility for one day a week in September, please sign up below. If you've been on the sidelines, this would be a great time to jump in and help out. If the interest has waned, maybe we should skip a month or ??

If you have input on this, feel free to chime in. If you're willing to help out, please sign up for a day on the template below.


Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what someone else needs to hear.

Monday --
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Thursday --
Friday --

Today's topic: