3 yesses today though not the healthiest day. Too many of my calories eaten were from junk. And I had a pounding headache for much of the day so I stuck with 35 minutes of yoga this evening. Guns n Roses is playing a concert at an open stadium just a few blocks from my house. I wouldn't say I was ever a huge fan, but it's not a bad soundtrack for yoga!
I'm a prairie girl, born and raised. @RangerRickL I had a custom request to do a painting of prairie wildflowers this week and hadn't noticed til then just how many of the flowers around here are purple and yellow!

Yes i ate all my macros over ate yesterday.... yes i exercised 60 minutes of aerobics. Yes i tracked everything even the over ate bits. Feeling lil guilty like i cheated of sumthing feeling like i should eat less today since i over ate yesterday but il just exercise more today i geuss feeling a cold coming my way