Starter Kit download

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Hi! I bought the starter kit (and still have the email from Paypal as proof) but I can't find the e-book anywhere! I thought I'd saved it :(
Is there a way I can get it again without having to pay a second time?

Also - I see people talking about the training app - can someone explain how I can get this as well?

Thank you x

Replies

  • TerezaToledo
    TerezaToledo Posts: 613 Member
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    Hi Emma!
    Have you contacted them here http://eatmore2weighless.com/contact-us/ ? They are able to help you and send you another copy. Let me know.

    The link for the training app info https://eatmore2weighless.trainerize.com/Independent-Plans

    Tereza
    Team EM2WL Personal Trainer and Coach
  • emma_linton
    emma_linton Posts: 8 Member
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    Hi Tereza! Yes I did find the contact-us after I posted here but haven't heard anything back yet.
    Thank you for the training link too. I already do a bit of weights work with a personal trainer once a week but I know I need to do more... is the app the way forward or something like NROLFW?
  • TerezaToledo
    TerezaToledo Posts: 613 Member
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    If you'd like, send me a pm with the screenshot of the receipt and I'll get in touch with tech support tonight so they can send you another link.

    Have you tried any of the workouts we have at the EM2WL site? http://eatmore2weighless.com/category/workouts/
    The workouts in the app are not the same, but you can have an idea. If you like NROLW, you will like our app. The workouts change every 4 weeks following a periodization. You don't need to print anything, everything is in the app in your phone. The workouts, sets, reps, how to and you will add notes there as well.

    Another option would be our through strength training manual, recently revised: https://eatmore2weighless.mykajabi.com/p/bstm-only

    Tereza
    Team EM2WL Personal Trainer and Coach