September 1 sign in
Options
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
-
We proudly and loudly salute our August Winner's Circle Team Members....
@am_change
@craigo3154
@SimonsChange
@pribud
@120maggie
@pcotter54
@Sandera2
@conchita962
@trixsey1
@cardio_enthusiast
@windowqueen2003
@marthall
@loopydo2017
@markmacare
@RangerRickL
11 -
Hurrah and Welcome to all returning and new team members! The race is on!
Rick8 -
Awesome job all you winners!!!2
-
well done to all the winners .. amazing commitment!!
@pribud you may not be in the circle but you are still a winner, its a nice little visual to keep you on track this month
4 -
Welcome to newcomers and to the oldies, here we go again...
Exercise : yes. Walking to and from town from the apartment we're staying in while on holiday in Belgium and another nice walk along the sea front.
Tracking: yes
Calorie:amazingly yes.
Tomorrow's a travel day so I'll try to remember all the wise travel tips I've been given
Hope you all had a great day.7 -
yes I tracked
yes I stayed in my calories
yes i "exercised" it was a slow slow shuffle in an attempt to get moving, but it was over 20 minutes.
I am going away for the day tomorrow with the family and I wanted to see where my boundries are currently lying, I am walking much much slower than my normal pace, I swear I was over taken by a snail ... but the good news is I don't feel any worse ... so a cpl painkillers and a heat pack for bed and hope for a good nights sleep and some recovery.
I'm sure tomorrow will knock me flat for the next week but ... a day out where all the kids want to come is gold dust at their age, we are going for a wander around Kintyre, Scotland where we spent 10 years of happy camping holidays so we are going for the memories 10 -
Congratulations to the winners. Job well done. What amazing hard work and determination. To the rest of us, close but no cigar. Haha. Let's hang in there and try again.8
-
Well done winners. Its a tough challenge so congrads.6
-
Did I exercise for at least 20 minutes? Yep, walked 12000 steps
Did I stay within my calorie budget for the day? just, in with about 8 to go
Did I keep track of everything I ate and drank? Yes9 -
Sept 1
Exercised: Yes. Walk away the lbs 1/2 hr
Calories?: Yes, stayed within my calorie limit.
Tracked?: Yes.8 -
Congrats to all the Winners!!!! 5
-
Did I exercise for at least 20 minutes? Yes...60 minute walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes9 -
Hello, UAC! 3 yeses today. It's going to be a great month, and I'm really excited about the weekly silver challenge. 7
-
Hi to Everyone,
I had a really fun day. After days of business travel, I was home on the farm with 2 grand kids and the horses. Lots of walking and farm activity. We had very pretty end of summer weather.
Calories: under by a nice margin
Tracking: ok
Exercise: 75 minutes at 3 mph. and other farm activity.7 -
P.S. to those who have been on the team for awhile, @2020pinktogo will not be with us this month, but she plans to pop in with us next month!!
2 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Happy September everyone. This is going to be a tough month for me. It is packed with family celebrations and get-togethers with old friends. Tomorrow could be an eating challenge, but I have successfully dealt with it for years. We are in a rural community and the county fair is big! We are taking a great niece and nephew who will want all the carnival food. --Fortunately all that fried food smells and looks better than it tastes! I have budgeted my annual milk shake from the 4H dairy booth as my fair treat. I will eat before and after we go and take some fruit.
Did a 3 mile walk, tracked and was under calories today.9 -
Yes x 3. Ran x 80 min.6
-
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5
I WILL make it this month! 
