Goals: my main goals were to get my portion sizes under control and start making better choices when eating out at restaurants. Eating out is just a fact of life for me because A) I travel soooooo much for work and it's something my bf enjoys doing so I can't just rely on being able to be healthy when I'm cooking for myself. So I think I've gotten that pretty much under control at this point.

Tracking everything I'm eating all the time is another one...just being aware.

My last big hurdle is working out. I just can't seem to make myself get back on the horse with any sort of consistency. I feel like it's some sort of rebellion from years of being an athlete (I swam my entire life, and played basketball and volleyball thru all 4yrs of college) or something I'm just like yeah no...I'll rest now. But that is my last major goal I wanted to accomplish, get regular exercise incorporated into my weekly habits and I certainly have not. I'm within 4lbs of my goal weight now, so maybe at goal I'll use exercise to keep me there and maintain? Who knows. It feels like an insurmountable hurdle at the moment, I mostly just glare at my elliptical every time I see it.

My original goal was to lose 4.5kg and get better at yoga. But my goals have changed during the process. Now I want to lose 1 last kg (for a total of 6kg) and eventually be able to run 10k (I'm barely training for 3k