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New to keto....hi everyone

ironmaidenchick
ironmaidenchick Posts: 213 Member
edited November 21 in Social Groups
Hi guys. Been doing keto for a week now. Start weight 216 and todays weigh in am 207 so am pretty stoked. I lost a huge amount of weight then my weightloss stalled so I decided to try keto. I am loving reading all the posts in this group and drooling over the yummy food pics! Gotta love food porn

Replies

  • kpk54
    kpk54 Posts: 4,474 Member
    Welcome!
  • bjwoodzy
    bjwoodzy Posts: 593 Member
    edited September 2017
    Glad to have you aboard! Nice lost right out of the gate. Please do not get discouraged if it does not continue at the same rate. Slow and steady wins the race, if that's the direction things begin to go (as they did with me)!

    You're on the right track to not just weight loss but HUGE health benefits and disease prevention with keto (it's good for life) and you're in the right place. This is a fantastic group of users with tons of resources AND years of experience. Don't be afraid to ask for help.
  • ironmaidenchick
    ironmaidenchick Posts: 213 Member
    Thanks bjwoodzy. Yea I expect my loss to slow down so definately won't be discouraged. Cool I'm sure I will have many questions. Am glad to be a part of it :-)
  • bjwoodzy
    bjwoodzy Posts: 593 Member
    :)
  • Windsong
    Windsong Posts: 312 Member
    WELCOME
  • KarlaYP
    KarlaYP Posts: 4,436 Member
    Wonderful start! Welcome!
  • ironmaidenchick
    ironmaidenchick Posts: 213 Member
    Thankyou!
  • RAC56
    RAC56 Posts: 432 Member
    Welcome! :)
  • ironmaidenchick
    ironmaidenchick Posts: 213 Member
    Week 3 into keto. Feel great. My skin looks amazing and am down 15lbs. Love this WOE. No cravings and love getting food ideas from this forum :-)
  • jldhaney
    jldhaney Posts: 13 Member
    Welcome!
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