Low Carber Daily Forum

Join

Macro Suggestion-Help

xosummerrainxo
xosummerrainxo Posts: 112 Member
edited November 21 in Social Groups
Today I recently played around with a new recipe and ate most of my carbs and protein in one meal and now I'm hungry. However most of my carbs were through veggies only 14 net carbs so far and have met my protein goal. Only thing that I haven't met yet is my fat goal which I hardly ever meet. What is a good suggestion to have when your Macros are pretty much meat for the day and are hungry and are looking to make a light meal or snack. Thank you

Replies

  • LosingIt2WIN
    LosingIt2WIN Posts: 63 Member
    I just had 2 tablespoons cream cheese, 2 tablespoons whipping cream, and half scoop salted caramel protein powder mixed together. Tasted decadent like full fat ice cream. Feeling full and happy!
  • Sunny_Bunny_
    Sunny_Bunny_ Posts: 7,140 Member
    You don't have to hit macros exactly.
    Protein is a minimum. You can go over at any time.
    Carbs are a maximum
    Fat is a maximum.

    Have some meat. :)
  • xosummerrainxo
    xosummerrainxo Posts: 112 Member
    Thanks. I ended up having some natural peanut butter to get the fat up and some protein. :)
This discussion has been closed.

Categories