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Aussies SPRING INTO ACTION!
BulletProofSkim
Posts: 83 Member
Hi there everyone, I am back!
It's not all good news though. I have gained 25kg (how embarrassing) and I need to get my self esteem and my body back. I need friends, I need support, I need to kick my sugar addiction. I'd appreciate if anyone wants to help me along the way and vice versa
I'm pumped and ready to go. Starting today. Well, actually I did a workout yesterday but from today I'm looking at food and cleaning up my diet.
It's good to be back.
from Skim
It's not all good news though. I have gained 25kg (how embarrassing) and I need to get my self esteem and my body back. I need friends, I need support, I need to kick my sugar addiction. I'd appreciate if anyone wants to help me along the way and vice versa
I'm pumped and ready to go. Starting today. Well, actually I did a workout yesterday but from today I'm looking at food and cleaning up my diet.
It's good to be back.
from Skim
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Replies
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Hi Skim, Good to see you back. I've been off and on for the last few months and have to admit have struggled a lot since about April this year. Still doing lots of stuff re exercise, however food has been a real issue for me and I've done a fair bit of binge eating :-(
Anyway here I am back at it again. So anyway time to step this up a notch and get back to where we were. :-)1 -
Good to see you!
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This discussion has been closed.