Stuck
nniang
Posts: 7 Member
Fellow sleevers, I am experiencing a stall. Am I eating too much? My food diary is open to public. I welcome any and all feedback / guidance on how to beat this. Gratitude in advance.
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Replies
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Stalls are frustrating but normal. I 'm more than 4 years out now, but I remember stalls sometimes for 2 or 3 weeks, followed but drops of 5 or more lbs in a few days. Hang in there. The weight will come off if you stick with your doctor's plan. When were you sleeved?0
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Hi Pattycakes, I am 7 weeks post op today. I also need to eat healthier foods and more frequently. It's just difficult to do the latter as I basically only eat when I'm hungry. I've received some good feedback and am going to attempt to consume more. How did you do when you were at this stage?0