Class and Practice Check-in 9/15/2017
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Out_of_Bubblegum
Posts: 2,220 Member
As martial artists who are also members of a WL and fitness website, it can be helpful for us to remain accountable to each other, and share training ideas.
Any time you participate in class, or practice out side of class, post here and let everyone know. You can write something as simple as "Went to sparring class... got my licks in", or get into as much detail on the practice as you'd like.
This post gets rebuilt every day, to remind us to approach each practice/training/class with a fresh perspective:
- It doesn't matter how hard you worked yesterday... what matters is what you do today.
Any time you participate in class, or practice out side of class, post here and let everyone know. You can write something as simple as "Went to sparring class... got my licks in", or get into as much detail on the practice as you'd like.
This post gets rebuilt every day, to remind us to approach each practice/training/class with a fresh perspective:
- It doesn't matter how hard you worked yesterday... what matters is what you do today.
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Replies
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3.5 miles cardio, upper body weight routine. No fun coming back from an injury!1
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Kickboxing class and then some boxing sparring with one of our pro fighters. For being a straight killer in the cage, he is a heck of a nice guy.1
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Did a four mile run, but daughter was sick, so missed class. Which is a bummer, because Saturday is a "back to basics" class, where we really clean up and perfect our basic techniques.1
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