Class and Practice Check-in 9/15/2017

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Out_of_Bubblegum
Out_of_Bubblegum Posts: 2,220 Member
edited November 2024 in Social Groups
As martial artists who are also members of a WL and fitness website, it can be helpful for us to remain accountable to each other, and share training ideas.

Any time you participate in class, or practice out side of class, post here and let everyone know. You can write something as simple as "Went to sparring class... got my licks in", or get into as much detail on the practice as you'd like.

This post gets rebuilt every day, to remind us to approach each practice/training/class with a fresh perspective:

- It doesn't matter how hard you worked yesterday... what matters is what you do today.

Replies

  • madwells1
    madwells1 Posts: 510 Member
    3.5 miles cardio, upper body weight routine. No fun coming back from an injury!
  • Brabo_Grip
    Brabo_Grip Posts: 285 Member
    Kickboxing class and then some boxing sparring with one of our pro fighters. For being a straight killer in the cage, he is a heck of a nice guy.
  • mom2kateRH
    mom2kateRH Posts: 178 Member
    Did a four mile run, but daughter was sick, so missed class. Which is a bummer, because Saturday is a "back to basics" class, where we really clean up and perfect our basic techniques.
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