So, what's a typical eating day look like?
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crankyme
Posts: 6 Member
I'm stuck in a bit of a rut and was wondering what one day of meals looks like for folks.
Thanks for any ideas.
Kathleen
Thanks for any ideas.
Kathleen
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Kathleen, would you mind if I suggest some folks to add you as a friend so you can see their food diary?1
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Feel free to check out my diary. I do tend to eat the same things, just maybe mismatch them when I can. I'm working on finding new breakfast ideas that I'm happier with. I still like eggs, but it's time to change it up some!0
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Hi Kathleen, I find that i like to see what other people eat. I seem fall in love with some foods and eat them for for 3-4 weeks and then change to something different for 3-4 weeks - oh, except for chocolate!! You a free to check out my diary - I started it about a week ago.1
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@TerezaToledo I would love to see others' food diaries if they don't mind adding me as a friend!0
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I only log my food occasionally now, to make sure I'm in the right macros and calorie zone.
If it helps others to see what a plant-based protein diet looks like, I'll happily log at the end of each day.
Ichel
Team EM2WL0 -
You can check my diary. I try to be accurate and log everything. However, I may not be the best example. I try to stick with my macros but after years of trying so hard to eat perfect, I'm enjoying some higher fat junk food.1
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friended you!
Kelly
Team EM2WL0 -
Thanks all. Very helpful to see how others spread calories and macros throughout the day.1
