September 24 sign in

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • conchita962
    conchita962 Posts: 327 Member
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    Sept 24
    Exercise: 25 min walk
    Calories: yes
    Tracked: yes.
  • fightingthetideofaging
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    Did I exercise for at least 20 minutes? Yes...30 minutes Pilates, and 30 minutes strength training.
    Did I stay within my calorie goal for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fitastic2day
    fitastic2day Posts: 44 Member
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    3 yeses...finally! ;)

    Have a great day everyone!!
  • 120maggie
    120maggie Posts: 4,986 Member
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    @trixsey1 great pics as always!
    Very active weekend. tracked and under calories both days. Today I actually earned more than I ate. Don't remember ever doing that. It was a beautiful day and since I haven't done a 40 mile bike ride this summer, I cycled most of the afternoon. -- After zumba in the morning, some yard work and some strength exercises thrown in. Went out to dinner and ate well-- filet Mignon and lobster tail!!!
  • carlsoda
    carlsoda Posts: 3,420 Member
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    Yes, yes and yes!!
  • pcotter54
    pcotter54 Posts: 707 Member
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    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? Who knows?
    Did I keep track of everything I ate and drank? no, a chaotic day and I decided I'd just try to be reasonable. Semi-successful.
  • SimonsChange
    SimonsChange Posts: 230 Member
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    Did I exercise for at least 20 minutes? yes 20 mins of sprints
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • astroamy
    astroamy Posts: 977 Member
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    Sept 23:
    Exercise: Cycled for 16 miles plus 15000 steps
    Calories: Yes.
    Track everything: Yes.

    Sept 24:
    Exercise: Jogged for 45 minutes plus 8000 steps
    Calories: Yes.
    Track everything: Yes.
  • fourathomej
    fourathomej Posts: 4,273 Member
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    Sept 22
    Exercise: 55 min walk
    Calories: yes
    Tracked: yes.

    Sept 23
    Exercise: yoga inferno
    Calories: yes
    Tracked: yes.

    Sept 24
    Exercise: spin class
    Calories: yes
    Tracked: yes.
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    24-September-2017

    Exercise: yes, beautiful morning. We went around the neighbouring island, for a total of 25 km. A lot of hills. Great workout.

    Calories: yes, under my limit.

    Tracking: yes, everything.
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
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    September 24
    Exercise yes
    Walking faster and not getting winded at all. I'm thinking I need to add weights to get my heart rate up now. Good delima to have.
    Calories yes
    Tracked yes
  • loopydo2017
    loopydo2017 Posts: 628 Member
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    Yes x3 today. 35 minutes of a cardio and abs video.
  • hawkins410
    hawkins410 Posts: 2,105 Member
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    Pass #3 today. But I'm not going away!
  • 120maggie
    120maggie Posts: 4,986 Member
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    @hawkins410 stick with it!!
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
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    hawkins410 wrote: »
    Pass #3 today. But I'm not going away!

    Great attitude!!