Weight gain
ranjithvasudev
Posts: 1 Member
Suggestions wanted for mass weight gain by healthy foods in one month..
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Replies
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Maybe too much of a certain fruit or veggie??1
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Perhaps too much nuts, oils, fats from avocado and coconut, maybe overdoing carbs like sweet potatoes, dried fruits...1
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If your exercising it could also just be muscle gain.0
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Are you still counting your calories?0