September 27 sign in

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • trixsey1
    trixsey1 Posts: 236 Member
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    Sept 27th

    Evening everyone.

    Wet day again here, but managed to dodge the showers this morning when I had my jog. Wasn't so lucky on my bike ride, and the temperature has dropped too - brrrr!
    I need to get myself some cycling gloves, my hands were like ice coming home tonight.

    Off to a friends house tomorrow to fix her PC (It's also my job) then I'll take the dogs a walk.
    A hike planned for Saturday if all goes well. Taking a friend to Hardwick Hall, I have passes to go into the hall, grounds and ruins for two, so hopefully it's a nice day for walking and I'll have some piccies to share again.

    Sooo, today....

    Exercised?: Yes - 35mins Jog, 70mins doggie walk, 110mins bike ride
    Calories?: Yes.
    Tracked?: Yes.

    Hope you've all had a good day today....xx
  • fightingthetideofaging
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    Did I exercise for at least 20 minutes? Yes...60 minutes trail run/walk.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • astroamy
    astroamy Posts: 977 Member
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    Exercise: Strength training class plus 15000 steps.
    Calories: Yes came in well under.
    Track everything: Yes.
  • conchita962
    conchita962 Posts: 327 Member
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    Sept 26 & 27
    Exercise: 30 min yoga. 20 min strength
    Calories: yes
    Tracked: yed
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @bocasdelbob you should read @2020pinktogo tribute to your championship spirit. See her post of today, 9.27.17
  • LoraineGB
    LoraineGB Posts: 926 Member
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    Did I exercise for at least 20 minutes? Yes. 3 mile dog walk and an evening walk at Rodeo Park. It's more of a community park so little league and pick up games going on. It is well lit though so a good option for after dark

    Did I stay within my calorie budget for the day? Yes although I could've carried on

    Did I keep track of everything I ate and drank? Yes
  • pcotter54
    pcotter54 Posts: 707 Member
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    Did I exercise for at least 20 minutes? y
    Did I stay within my calorie budget for the day? y
    Did I keep track of everything I ate and drank? y
  • loopydo2017
    loopydo2017 Posts: 628 Member
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    Calories cut it close today. 8km walk with my daughter this morning. My feet are feeling sore this evening!
  • Anya_000
    Anya_000 Posts: 725 Member
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    Yes x 3
    Way under calorie goals this week, it's weird, it's always been such a struggle to not go over, but for the last week, i just don't want to eat and have to work to get at least 1100 calories in. My goal is 1425.
  • pears734
    pears734 Posts: 496 Member
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    Exercise? Yes; 45 minutes of beach volleyball
    Calories? Yes
    Tracking? Yes