What is the best keto food you make?
officialrobszie
Posts: 15 Member
sharin is carin 
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I haven't started my keto diet yet, I'll be starting after my cleanse. But I plan to make keto brownies once I get settled into the lifesryle change for a week or two. I found an awesome recipe earlier on pinterest, I think? Anyways, I'll let you know how they are!1
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My personal favorite is my modified stroganoff:
2lbs 73% ground beef
4oz cream cheese
About 4 dollops of sour cream (full fat of course)
Garlic Salt to taste.
Can serve stuffed in a tomato or green pepper... or just as it is.10 -
Eggs I eat alot of eggs!! LOL and butter, fatty coffee is my drug!3
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Love my morning coffee with 1 T coconut oil and 3 T heavy cream, easy peasy!
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easy recipe here
chicken breast +garlic powder+mustard+cayenne pepper +parmesan (marinade it for 2hrs)
fry it with olive oil ♡♡♡
da best and easy recipe2 -
Fat bombs of all different kinds! And BLT lettuce wraps with Truffle mayo3
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amheld1481 wrote: »Fat bombs of all different kinds! And BLT lettuce wraps with Truffle mayo
how to make truffle mayo?0 -
Well, I've only made 2 things so far so I'd have to say Pesto/Alfredo chicken over zucchini noodles1
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Keto smoothie! so good, I started keto 7 days ago and i have lost five pounds!4
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voodoochilee wrote: »Keto smoothie! so good, I started keto 7 days ago and i have lost five pounds!
How do you make a keto smoothie?1 -
1/2 avacado, 1/2 cup spinach, 1/2 cup coconut milk(can), 1 tbsp coconut oil, 1 tsp vanilla extract, 8 drops stevia, and water about 12 0z and blend!4
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Had my first piece of bread in last 10 days to eat my burger with- Still below my suggested carb level but wondering if any of you have Any good ideas or Keto recipes to use instead??1
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1¼ cups almond flour
5 tablespoons ground psyllium husk powder
2 teaspoons baking powder
1 teaspoon sea salt
2 teaspoons apple cider vinegar
1¼ cups boiling water
3 egg whites
sesame seeds (optional)
Preheat the oven to 350°F (175°C). Mix the dry ingredients in a bowl.
Add the vinegar, boiling water, and egg whites to the bowl. Whisk the dough with a hand mixer for about 30 seconds. Don’t overmix it. (You want the consistency to resemble Play-Doh.)
With moistened hands, form the dough into 4 or 8 pieces of bread.
Bake on lower rack in oven for 50–60 minutes, depending on the size of your bread. They’re done when you hear a hollow sound when tapping the bottom of the bun.3 -
Cheesecake Mousse - so yummy to satisfy the sweet tooth!
8oz cream cheese
1 cup heavy cream
sweetener to taste
3 tsp vanilla extract
Beat cream cheese, sweetener and vanilla until well blended. In separate bowl, whip heavy cream until stiff peaks form. Slowly fold whipped cream into cream cheese mixture and beat until light and fluffy. Best if you refrigerate for a bit, but I don't always wait to devour some!
I also sometimes put a sprinkle of cocoa powder on top for a hint of chocolate!
**8 servings (1 serving = 200cal, 20g fat, 2g protein, 1.2g net carbs)6 -
I have been eating this meal twice a day:
3 eggs scrambled 2 tbsp of coconut oil
1 piece of smoked bacon
1 cup of broccoli
1 serving 30g of sincerely nuts macadamia nuts
This gives me a 80% fat, 15% protein, and 5% carbs
Also eating in a small window 3-4 hours3 -
Spaghetti squash chicken alfredo0
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Fat Head Pizza!!0
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I have to agree, Fat Head Pizza makes me feel like I'm not watching my weight. Also tried "fried rice" the other day using cauliflower rice and it was delish. Got the recipe from Pinterest.0
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Loaded cauliflower! Steam cauliflower, smash slightly, load with sour cream, cheese, and bacon bits. Soooo good.0
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