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holtjason56 Posts: 2 Member

September 2017 edited November 21 in Social Groups

List ideas that could work for you and others here...

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  ryanewing88 Posts: 1 Member

  October 2017

  Meal Prep! Portion control is key to weight loss. Cut your portions, cut your bread, and cut your sugar.

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  jblackwell03 Posts: 2 Member

  October 2017

  Just tracking your food through this app is big help. You’ll want to eat better because you don’t want to have to log in the junk!

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