EMOTIONAL EATING

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Need energy!

corinasue1143
corinasue1143 Posts: 7,464 Member
edited November 22 in Social Groups
I am so tired. I keep eating a little of this, a little of that, trying to find some energy. What should I do?

Replies

  • JamesAztec
    JamesAztec Posts: 523 Member
    Keep doing that but stay away from processed foods.
  • NGeesaman20
    NGeesaman20 Posts: 48 Member
    When I'm really wiped from my fibromyalgia I try walking back and forth across the house after a few minutes of that I usually get some energy.
  • Niki_Fitz
    Niki_Fitz Posts: 951 Member
    Try a light workout instead. Just a walk can be a great energy booster.
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