October 12 Sign In
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Replies
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Did I exercise for at least 20 minutes?
Yes - 21 day fix pilates and 40 minutes on the elliptical during swim practice
Did I stay within my calorie budget for the day?
Yes - I'm finding I'm not eating enough, so I'm going to focus on that going forward...
Did I keep track of everything I ate and drank?
Yes1 -
Oct 11 & 12
Exercise: 20 min bodyweight exercises x2
Calories: yes
Tracked: yes1 -
Did I exercise for at least 20 minutes? YES (45-min outdoor walk)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES1 -
Exercised? Yes! Since my cleaning sprees have been above and beyond my normal cleaning I am still counting it as exercise. Today my hubby and I took the day off work and worked from about 8 am til 10 pm with just a few breaks. Interviewed a realtor too but were trying to sell it on our own if we can. But he gave us good info so that was good.
Tracked? Yes!
Under calories? Yes!1