Veg*ns & Raw Foodists

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anyone 80/10/10 or following starch solution?

thenewmoni
thenewmoni Posts: 30 Member
edited November 2024 in Social Groups
I've been following raw till 4 for most of the year and currently switching to more of a starch based diet. Just curious if anyone else out there is?? ADD ME :)

Replies

  • forgtmenot
    forgtmenot Posts: 860 Member
    I follow starch solution and have found I do not need to calorie count on it! So I no longer log my food and I just stick to starch solution the majority of the time (sometimes I have some fatty foods like vegan meats and cheeses, but not often) and work out. It’s working well and I feel great!
  • pathofresistance81
    pathofresistance81 Posts: 11 Member
    I do fruitarian
This discussion has been closed.

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