Announcements
Important stuff will go here one day.
Discussions
anyone 80/10/10 or following starch solution?
I've been following raw till 4 for most of the year and currently switching to more of a starch based diet. Just curious if anyone else out there is?? ADD ME :)
Anyone doing raw till dinner/raw till 4 here?
Would love some raw till dinner friends! Add me! I created a group the other day for it but I've only found two other (non-active) people and I'm really looking for some active support and tips. I log every day and I've lost over 20 pounds so far. Excited to meet you!
Mouth ulcers/canker sores being vegan?
Recently I started the raw till 4 and a week ago, a huge mouth ulcer appeared on the inside of my lower lip. It is SO painful especially when I eat bananas (which sucks because I eat like 10 bananas during the day, and 5 after dinner...) Apples and carrots are not painful, as well as most other foods as well!! I can easily…
Vegan Juicing
I have just started a juice fast and wondered if anyone has any awesome juice recipes? I am also looking for juicing advice :-)
Looking for vegan & raw vegan friends
I'm a vegan who recently transitioned to a high raw diet. I am an ethical vegan and raw for health reasons. Please feel free to add me if you're vegan or raw vegan thx
80/10/10 - High Carb/Low Fat
Any other high carb and low fat foodies out there? Has anyone else read the 80/10/10 Diet by Dr Doug Graham? Because of it I eat a mainly raw food, plant-based diet and I've never felt better! Would LOVE to connect with other like minded people! <3 :) PEAS & LOVE!
Noob/ about me...
Hey, my name is Sarah. I am a work in progress! I am in the process of going low fodmap vegetarian, and would appreciate any and all advice on the matter. I am making this change for my health as I have found I am much better on low fodmap paleo than I was on low fodmap alone, and that low fodmap was soo much better than…
Looking for vegan (or vegetarian) friends!
Hi guys! I recently went from vegetarian (4 years) to vegan on april 24th and I'd love to see some more vegan or at least vegetarian diaries on my news feed! Whether you're losing weight, building muscle or maintaining, feel free to add me! I'm on here every day and I try to be as active as possible and comment a lot :)
Vegans add me plz!
Another special vegan here looking for support in her fat releasing journey :) Whole foods plant based is where it is! Xx
Vegans
Vegans Meet here