Discipline Equals Freedom - Weight Loss Challenge

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Week 4 Weigh In's

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burly_man308
burly_man308 Posts: 93 Member
in Social Groups
Post your weight here for the week. Post your weight, how much you lost (or gained), number of days your daily log was complete, number of times you completed the daily workout, and if you completed the weekly workout challenge.

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  • burly_man308
    burly_man308 Posts: 93 Member
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    Week 4 Weight: 326.0
    Difference: +.8
    Daily Log Completed: 3
    Daily Exercise Completed: 2
    Weekly Exercise Completed: no
  • OregonRunner5
    OregonRunner5 Posts: 404 Member
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    week1: 166.2
    week2: 164.5
    week3: 163.4
    week4: 162.4, -1lbs for the week. 3.8lbs lost for the challenge.

    Daily Log completed: 7
    Exercise completed: 6 (gentle yoga & walking only)
    Weekly Exercise Challenge: 0
  • corinasue1143
    corinasue1143 Posts: 7,467 Member
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    Week 4 Weight: 211.8
    Difference: +/- 0
    Daily Log Completed: 7
    Daily Exercise Completed: no push-ups, 1 swim, 2 yoga
    Weekly Exercise Completed: no
    Upped calorie goal from 1500 to 1600 (or as close as I could make MFP get).
    Hoping to have enuf more energy to keep up exercise.


  • explodingmango
    explodingmango Posts: 171 Member
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    Weight: 208.4
    Change: -0.8
    Food diary completed: 5 days
    Daily exercise completed: 4 days
    Weekly challenge completed: No

    Damn those two bad days in the middle of the week. At least it's down from last week!
  • Fyreside
    Fyreside Posts: 444 Member
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    Week 1 Weight 294.8
    Week 2 Weight 294.9
    Week 3 Weight 288.3
    Week 4 Weight 286.6

    Pounds lost: 1.7
    Days you logged and completed your daily food journal 7
  • plainanjelik
    plainanjelik Posts: 232 Member
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    Week 4 weight: 152.8lbs (starting weight)
    Pounds lost: 0
    Daily log complete: 0
    Daily workout complete: 0
    Weekly workout complete: 0
  • CKS0806
    CKS0806 Posts: 460 Member
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    Week 4 weight: 18.2 lbs (starting weight)
    Pounds lost: 0
    Daily log complete: 7
    Daily workout complete: 7
    Weekly workout complete: 0
  • MmamabearR
    MmamabearR Posts: 234 Member
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    Week 4 Weight: 206 (stalling, ugh!)
    Difference: 0
    Daily Log Completed: 7
    Daily Exercise Completed: 4
    Weekly Exercise Completed: nope, lacked 125 pushups
  • meat513
    meat513 Posts: 258 Member
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    Week 4 weight-185
    Pounds lost-1
    Daily log completed-7
    Daily workout completed-7
    Weekly challenge completed-no

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