Recommitting to success (weightlifting, kettlebells, walking, etc.)

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October 2017 Challenge ~~ Oct 16th -- Oct 22nd

cpanus
cpanus Posts: 20,300 Member
edited November 2024 in Social Groups
Let's see...something like this, maybe??

vgu0x40akiad.jpg

Let us know what you think.

A good week to you all!!

Chris

Replies

  • claram5415
    claram5415 Posts: 512 Member
    Not sure about the 20 push-ups in a row but I could do them 10/break/10.
  • cpanus
    cpanus Posts: 20,300 Member
    I'm with you, Clara! No way can I do 20.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,136 Member
    Well the up and down plank will be tough with the shoulder. But it is stronger every week. ;) love it.

    Shelley
  • PaulaKro
    PaulaKro Posts: 5,898 Member
    My pushups are against the wall. Only possible option in this reality. (Now if I were a ghost, it'd be a lot easier!)

    Paula
  • zumbaforever
    zumbaforever Posts: 7,136 Member
    edited October 2017
    Got it done again today. And Paula off the wall looks great. What about wall sits, just kidding. Hate those things.

    Did some step aerobics with daughter today. Sweated like I was in a shower. :s

    Shelley
  • cpanus
    cpanus Posts: 20,300 Member
    edited October 2017
    I'm doing pushups using the arm of the couch since my shoulder went whacky. Ten at a time...elbows close to the body...ugh! I remember doing counter top pushups too. Yeah, I like wall pushups.

    Haven't done step aerobics in ages. Way to sweat, Shelley!

    We have yoga this afternoon.

    Chris


  • zumbaforever
    zumbaforever Posts: 7,136 Member
    I love step aerobics Chris. And elbows in close are tough. You go girlfriend. <3

    Shell
  • PaulaKro
    PaulaKro Posts: 5,898 Member
    Don't need no aerobics to break a sweat. :noway: Our office was scalding yesterday, even hotter than outside it seemed. Then this morning we discovered the neighbors had the air set on "heat" - what the???

    paula
  • zumbaforever
    zumbaforever Posts: 7,136 Member
    Paula that is nuts. Maybe they can't read. Hot, cold. Who knows. One of my coworkers was always turning down the temp in the courtrooms. The ladies were always cold. So they had maintenance put clear lock boxes over the controls. And they have the only key. I just shake my head.

    Hope you and Chris had a great evening

    Shelley
  • PaulaKro
    PaulaKro Posts: 5,898 Member
    Yup yup, took pictures for you Shell. Discussed plane rides and time tabes...

    paula
  • zumbaforever
    zumbaforever Posts: 7,136 Member
    LOL, love it Paula. I do not like planes so much anymore. Been on lots, just do not like them. I am a bit of a control freak. Now if they would just let me hold onto the controls......

    Shell
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