Weigh Ins - 3rd November
tinkerbellang83
Posts: 9,142 Member
Weigh Ins for 28th October - 3rd November
Please check you are posting in the correct week.
If you are new, please check out Page 1 of the Intro/FAQ thread
Please check you are posting in the correct week.
If you are new, please check out Page 1 of the Intro/FAQ thread
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Replies
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SW 235
GW 160
LW 202
TW 202
did get 3 days of exercise in! Feeling good about that. Must be diligent about measuring and logging every bite and sip!
2 -
Hey folks if anyone is interested, I am doing a countdown challenge for November - details in separate thread, the more, the merrier.0
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SW: 143
GW: 125
LW: 143
TW: 141.3
OL: -1.7
Thanks for being here everyone. I had a great weekend celebrating my 60th. Tons of exercise hiking, biking up in Stowe, VT. Didn't deprive myself from the great food, it all balanced out!
Love doing my log in on Wednesdays. Perfect for me.3 -
SW 227lbs
GW 140lbs
LW 212lbs
TW 213lbs
OL 14lbs
Gained 1lb this week but this might be premenstrual fluid retention but I need to get back to daily tracking. It works!
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SW: 163.4
GW: 148.5
LW: 161.8
TW: 160.2 (-1.5: I'll take it!)
OL: -3.2
Happy November!2 -
Hi all! Hope everyone had a great week!
SW: 185
GW: 150
LW: 182
TW: 178 (-4)
7/35
Going away for a week (hopefully seeing some polar bears!), so may not make it for weigh in next week. Have a great week everyone! Kick butt!2 -
Been an exciting week. Glycogen depletion, carb reload. Back to just below maintenance cals for a bit. Lost almost 3 lbs of water weight. Went up 2 pounds, dipped down again and back up again. Might go down again, most probably will halt at this weight. Am on a constant 2220ish goal at the moment. Not logging exercise and have cut out the extra walking I have been doing as recommended on a diet break. Am considering keeping half an hour walks per day, but feeling a little tired at the moment from the pretty full-on workouts. Now I have a cold, blah! Here's to next week...
SW: 195.4
GW: 140
LW: 168.2 (this was my bulk start weight)
TW: 168.4
OG: 0.2
Gain of 0.2 lbs this week.
Let me know if this will confuse the workings out for the graphs, etc @tinkerbellang831 -
SW: 195lbs
GW: 150lbs
LW: 167lbs
TW: 167lbs
+/-0lbs
Overall: -28lbs
was expecting a loss this week but I ended up going out for drinks last night, c'est la vie
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nexangelus wrote: »Been an exciting week. Glycogen depletion, carb reload. Back to just below maintenance cals for a bit. Lost almost 3 lbs of water weight. Went up 2 pounds, dipped down again and back up again. Might go down again, most probably will halt at this weight. Am on a constant 2220ish goal at the moment. Not logging exercise and have cut out the extra walking I have been doing as recommended on a diet break. Am considering keeping half an hour walks per day, but feeling a little tired at the moment from the pretty full-on workouts. Now I have a cold, blah! Here's to next week...
SW: 195.4
GW: 140
LW: 168.2 (this was my bulk start weight)
TW: 168.4
OG: 0.2
Gain of 0.2 lbs this week.
Let me know if this will confuse the workings out for the graphs, etc @tinkerbellang83
@nexangelus
No drama's I can add an extra line for you one for bulk, one for cut.
and don't be overdoing it you , I tried to keep up my strength training workouts at full whack whilst doing C25K back in June, it wiped me out and I got so rungry it was unreal.1 -
SW 194 lbs 2/12/17
GW 125 lbs
LW 168.6 lbs 10/27/17
CW 167.8 lbs 11/3/17 (-0.8 lbs)
Total weight loss: -26.2!
Happy to see this loss! I'm due for my TOM, and I know the salt in the chips I ate last night didn't help me for today's daily weigh in. Slowly getting back down and staying in the right direction!2 -
SW: 187 lbs
GW: 120 lbs
LW: 165.3 lbs
TW: 162 lbs (-3.3 lbs)
Overall: -25 lbs
A good loss this week! I don’t think I’ve ever stuck with this app for so long but I am so happy that I am.3 -
SW: 170lbs
LW: 145.6lbs
TW: 144.8lbs
I'm excited for a new month of this accountability! It's one of my favorite groups3 -
SW:165 lbs
TW:132.4 lbs
Thanks!4 -
2lbs up but can definitely put it down to water fluctuations so expecting a whoosh in the next few days.
2 -
LW-210
TW-212
So glad it's the start of s new month. Just helps me refocus.3
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