Weigh Ins - 3rd November

tinkerbellang83
tinkerbellang83 Posts: 9,122 Member
Weigh Ins for 28th October - 3rd November

Please check you are posting in the correct week.

If you are new, please check out Page 1 of the Intro/FAQ thread

Replies

  • shakenbake57
    shakenbake57 Posts: 312 Member
    SW 235
    GW 160
    LW 202
    TW 202
    did get 3 days of exercise in! Feeling good about that. Must be diligent about measuring and logging every bite and sip!
  • tinkerbellang83
    tinkerbellang83 Posts: 9,122 Member
    Hey folks if anyone is interested, I am doing a countdown challenge for November - details in separate thread, the more, the merrier.
  • heidihurl
    heidihurl Posts: 139 Member
    SW: 143
    GW: 125
    LW: 143
    TW: 141.3
    OL: -1.7

    Thanks for being here everyone. I had a great weekend celebrating my 60th. Tons of exercise hiking, biking up in Stowe, VT. Didn't deprive myself from the great food, it all balanced out!
    Love doing my log in on Wednesdays. Perfect for me.
  • Nurturegirl
    Nurturegirl Posts: 83 Member
    SW 227lbs
    GW 140lbs
    LW 212lbs
    TW 213lbs
    OL 14lbs
    Gained 1lb this week but this might be premenstrual fluid retention but I need to get back to daily tracking. It works!
  • runningkel
    runningkel Posts: 54 Member
    SW: 163.4
    GW: 148.5
    LW: 161.8
    TW: 160.2 (-1.5: I'll take it!)
    OL: -3.2

    Happy November!
  • chardonais21
    chardonais21 Posts: 219 Member
    edited November 2017
    Hi all! Hope everyone had a great week!

    SW: 185
    GW: 150

    LW: 182
    TW: 178 (-4)

    7/35

    Going away for a week (hopefully seeing some polar bears!), so may not make it for weigh in next week. Have a great week everyone! Kick butt!
  • nexangelus
    nexangelus Posts: 2,081 Member
    Been an exciting week. Glycogen depletion, carb reload. Back to just below maintenance cals for a bit. Lost almost 3 lbs of water weight. Went up 2 pounds, dipped down again and back up again. Might go down again, most probably will halt at this weight. Am on a constant 2220ish goal at the moment. Not logging exercise and have cut out the extra walking I have been doing as recommended on a diet break. Am considering keeping half an hour walks per day, but feeling a little tired at the moment from the pretty full-on workouts. Now I have a cold, blah! Here's to next week...

    SW: 195.4
    GW: 140
    LW: 168.2 (this was my bulk start weight)
    TW: 168.4
    OG: 0.2

    Gain of 0.2 lbs this week.

    Let me know if this will confuse the workings out for the graphs, etc @tinkerbellang83
  • eatingems
    eatingems Posts: 108 Member
    SW: 195lbs
    GW: 150lbs
    LW: 167lbs
    TW: 167lbs

    +/-0lbs

    Overall: -28lbs

    was expecting a loss this week but I ended up going out for drinks last night, c'est la vie
  • tinkerbellang83
    tinkerbellang83 Posts: 9,122 Member
    nexangelus wrote: »
    Been an exciting week. Glycogen depletion, carb reload. Back to just below maintenance cals for a bit. Lost almost 3 lbs of water weight. Went up 2 pounds, dipped down again and back up again. Might go down again, most probably will halt at this weight. Am on a constant 2220ish goal at the moment. Not logging exercise and have cut out the extra walking I have been doing as recommended on a diet break. Am considering keeping half an hour walks per day, but feeling a little tired at the moment from the pretty full-on workouts. Now I have a cold, blah! Here's to next week...

    SW: 195.4
    GW: 140
    LW: 168.2 (this was my bulk start weight)
    TW: 168.4
    OG: 0.2

    Gain of 0.2 lbs this week.

    Let me know if this will confuse the workings out for the graphs, etc @tinkerbellang83

    @nexangelus

    No drama's I can add an extra line for you one for bulk, one for cut.

    and don't be overdoing it you :lol:, I tried to keep up my strength training workouts at full whack whilst doing C25K back in June, it wiped me out and I got so rungry it was unreal.
  • MegansMom2011
    MegansMom2011 Posts: 356 Member
    SW 194 lbs 2/12/17
    GW 125 lbs
    LW 168.6 lbs 10/27/17
    CW 167.8 lbs 11/3/17 (-0.8 lbs)

    Total weight loss: -26.2!

    Happy to see this loss! I'm due for my TOM, and I know the salt in the chips I ate last night didn't help me for today's daily weigh in. Slowly getting back down and staying in the right direction!
  • mandyme211
    mandyme211 Posts: 26 Member
    SW: 187 lbs
    GW: 120 lbs
    LW: 165.3 lbs
    TW: 162 lbs (-3.3 lbs)
    Overall: -25 lbs

    A good loss this week! I don’t think I’ve ever stuck with this app for so long but I am so happy that I am.
  • maura_tasi
    maura_tasi Posts: 196 Member
    SW: 170lbs
    LW: 145.6lbs
    TW: 144.8lbs

    I'm excited for a new month of this accountability! It's one of my favorite groups :)
  • SW:165 lbs
    TW:132.4 lbs

    Thanks!
  • tinkerbellang83
    tinkerbellang83 Posts: 9,122 Member
    2lbs up but can definitely put it down to water fluctuations so expecting a whoosh in the next few days.
    tasg409k9kg8.jpg
  • mwoitach
    mwoitach Posts: 39 Member
    LW-210
    TW-212
    So glad it's the start of s new month. Just helps me refocus.
This discussion has been closed.