Skip to content
  • Register

    • Ultimate Accountability Challenge - November 2017

    Join
    We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    November 3 Sign In

    2»

    Replies

    • Posts: 350 Member
      Day 3

      Off schedule today, so I did 20 minutes on the Nordic Trak right after breakfast, and then laterf I still managed to get in 10141 steps at the end of the day.

      Calories were great, made up for eating the exercise calories yesterday.

      Every thing tracked



    • Posts: 707 Member
      Did I exercise for at least 20 minutes? yes
      Did I stay within my calorie budget for the day? yes
      Did I keep track of everything I ate and drank? yes

      @RangerRickL: Nice pictures.
    • Posts: 926 Member
      Did I exercise for at least 20 minutes? Yes. 4 mile Dog walk and an evening walk at Rodeo Park

      Did I stay within my calorie budget for the day? Yes

      Did I keep track of everything I ate and drank? Yes

      I thought we were done with guests until my mum and sister come in December, but one of Hubby’s friends has decided to come for the weekend. I’d like to think we’re somewhat popular but I can’t help thinking it’s the fact we live in Vegas…
    • Posts: 8,469 Member
      Aah! Its great to be home!
      Tracking: ok
      Exercise: airport walking about 35 minutes
      Calories: under by 540 calories.
      It's fun to read every one's posts.
    • Posts: 2 Member
      Exercise: Yes! Walked with my doggies. We were gone for an hour and a half but most of it was them fetching the ball, I guesstimate about 30 mins of it was walking
      Calorie budget: yea! I’m getting done work and soo want to eat but I’m staying strong!
      Tracked everything: yup. It’s telling me I can’t have a snack after my evening shift lol
    • Posts: 4,267 Member
      Did I exercise for at least 20 minutes? Yes, an hour walk with my girlfried
      Did I stay within my calorie budget for the day? Yes
      Did I keep track of everything I ate and drank? Yes

      @RangerRickL - Thanks for the beautiful photos
      @ashsmile78 - glad to hear things are moving for the sale of your house. Good luck
    • Posts: 88 Member
      Exercised- yes, 20 min.on my treadmill for the first time in weeks.
      Tracking-yes
      Calories-under by 91
      I made excellent choices at a Mexican buffet tonight. I'm so thankful for this challenge.
    • Posts: 141 Member
      November 3
      Exercised?: Yes. Walked today on lunch
      Calories?: Yes.
      Tracked?: Yes
    • Posts: 432 Member
      November 3
      Exercised - yes, treadmill for 30 minutes, over 14,000 steps at this point based on my fitbit - did a lot of house work in addition to treadmill.
      Calories - yes, even with a couple of drinks which I planned for :)
      Tracked - yes
    • Posts: 108 Member
      Exercise?: Yes! And got in an extra leg challenge thanks to my 6 year old's insistence;)
      Calories?: Super excited about being under because I had popcorn at the movies!
      Tracked?: yes
    • Posts: 115 Member
      Did I exercise for at least 20 minutes? Y (60 minutes of sweat'n to the oldies-Richard Simmons)
      Did I stay within my calorie budget for the day? Y (1200-1500, ate 1212 calories today)
      Did I keep track of everything I ate and drank? Y (drank 9-8oz glasses of water)

      This is a very trying time for me (stress) and I am a stress eater. So far doing good. Tomorrow will be the hardest. I lost my sister 7 yrs ago tomorrow. Pray for me that I can stay on track tomorrow. if not, I will use a pass day.
    • Posts: 9 Member
      Hi all, so happy the weekend is finally here! Getting a facial and massage tomorrow, ready for a little self-care.

      Date: November 3
      Exercise: Yes, some walking and house cleaning
      Diet: yes, barely
      Tracking: Yes
    • Posts: 35 Member
      Did I exercise for at least 20 minutes?

      Yep, I played basketball with my husband and kids and walked for 40 minutes.

      Did I stay within my calorie budget for the day?

      Yep, despite the little bag of chips I ate at my daughter's school event. I'm happy to say that I stayed away from the hotdogs! On another note, I killed it with the protein!

      Did I keep track of everything I ate and drank?

      Yep, even included the chips!
    • Posts: 17 Member
      Nov 3rd
      Exercised?: Yes.
      Calories?: Yes.
      Tracked?: Yes.
    • Posts: 23 Member
      Exercise : Yes 40 minutes Blogilates
      Calories : Yes
      Tracking : Yes
    • Posts: 37 Member
      Day 3
      Exercise: yes
      Calories: yes
      Tracking: yes
    • Posts: 4,439 Member
      Nov 2
      Exercised?: Yes. Spin class - 45 min then yoga 35 min
      Calories?: Yes.
      Tracked?: Yes.

      Nov 3
      Exercised?: Yes. Yoga 45 min...
      Calories?: Yes.
      Tracked?: Yes.

      @maura_tasi What movie did you see?

      @sniksniks Nice to have another sppinner in the mix!!

      It was such a long day at work...burnt 2284 calories...yikes...opened amd moved 86 boxes of 75 lb wrapping paper. I'm going tobe so sore tomorrow. My butt is already killing me...and my knees...uuhhhggg

      Today is my DD Dilyn's 12th birthday...so we were out to supper. I tracked before we even went. Tomorrow is the family/friends party...should be a good day. ☺
    • Posts: 823 Member
      kaye4health wrote: »
      Did I exercise for at least 20 minutes? Y (60 minutes of sweat'n to the oldies-Richard Simmons)
      Did I stay within my calorie budget for the day? Y (1200-1500, ate 1212 calories today)
      Did I keep track of everything I ate and drank? Y (drank 9-8oz glasses of water)

      This is a very trying time for me (stress) and I am a stress eater. So far doing good. Tomorrow will be the hardest. I lost my sister 7 yrs ago tomorrow. Pray for me that I can stay on track tomorrow. if not, I will use a pass day.

      @kaye4health so sorry for your loss - I wish be thinking of you and sending good wishes.
    • Posts: 823 Member
      Nov 3rd

      Exercise - Yes. Back/hip too sore for long dog walk so did 20mins sacroiliac joint stretches, plus modified push-ups, squats and modified (non-impact - i.e. Non-jumping!) jumping jacks

      Calories - Yes (under)

      Logging - Yes.

      Have a great day everyone!
    • Posts: 296 Member
      November 3
      Exercised: Yes. Walked 30 min
      Calories: Yes.
      Tracked: Yes.
    • Posts: 196 Member
      fourathomej wrote: »
      Nov 2
      Exercised?: Yes. Spin class - 45 min then yoga 35 min
      Calories?: Yes.
      Tracked?: Yes.

      Nov 3
      Exercised?: Yes. Yoga 45 min...
      Calories?: Yes.
      Tracked?: Yes.

      @maura_tasi What movie did you see?

      @sniksniks Nice to have another sppinner in the mix!!

      It was such a long day at work...burnt 2284 calories...yikes...opened amd moved 86 boxes of 75 lb wrapping paper. I'm going tobe so sore tomorrow. My butt is already killing me...and my knees...uuhhhggg

      Today is my DD Dilyn's 12th birthday...so we were out to supper. I tracked before we even went. Tomorrow is the family/friends party...should be a good day. ☺

      We saw Bad moms Christmas! We saw the first Bad moms movie together so it was only appropriate to see the second together :) it has Mila Kunis and Kristen Bell in it- it's absolutely hilarious! Just one of your typical comedy movies but I think the girls in it are so funny
    • Posts: 92 Member
      Nov 3

      Did I exercise for at least 20 minutes? Yes, yard work 112 mins
      Did I stay within my calorie budget for the day? Yes
      Did I keep track of everything I ate and drank? Yes

    • Posts: 453 Member
      Hi everyone, had a good day today, not as great as the last couple but good, I can handle good..lol :)

      exercise yes walking and housework
      calories yes
      tracking yes

      5 good days in a row...woohoo :)o:)
    • Posts: 725 Member
      Yes x 3, hike w dog in morning, walk w dog at night
      @BadgerLamb236, thanks for your support.
    • Posts: 427 Member
      edited November 2017
      I did not see the post I made the 2nd. Not sure what happened. I will catch up
      Nov 1 2,3
      Exercise yes
      Calories yes
      Tracked yes
      Very busy week. Wow, so happy to see the posts. I will catch up on everything after the weekend. Let's keep the momentum going.

    • Posts: 3,960 Member
      Did I exercise for at least 20 minutes?
      30 minutes stepping on and off my balance board to a Maroon 5 CD and tried to do a variety of stepping variations to change things up.

      Did I stay within my calorie budget for the day?
      Don't know but of myself for not overeating at a 90th birthday party lunch I was at today.

      Did I keep track of everything I ate and drank? Not in written form.
    • Posts: 8 Member
      November 3
      Exercise: Yes, 30 minutes treadmill
      Calories: Yes
      Tracked: Yes

      November 4
      Exercised: Yes, 30 minutes running
      Calories: Yes
      Tracked: Yes
    • Posts: 6,574 Member
      Pass day 3 -- still not feeling well.
    • Posts: 160 Member
      Exercise : Yes , 20 minutes on the treadmill, 30 on the elliptical and weights
      Tracking : yes
      Calories : yes
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories