Pass day #1.
Zumba and did weights. Tracked and ate well through the first party. Gave in to all the sweets at the second one.

Did I exercise for at least 20 minutes? Moved furniture and unpacked for about an hour
Did I stay within my calorie budget for the day? Yes but tough
Did I keep track of everything I ate and drank? Yes

Hoping to start getting some real workouts in.....moved recently so still unpacking, moving furniture, etc which seems to be never ending lol

September 4 and 5
Exercise yes was on vacation. Walked the halls at hotel and used the fitness room. Also did a caverns tour and it was up and down and rough terrain.
Calories yes
Tracked yes

I have been diligent with my UAC challenge. I'm in a bit of a slump. I haven't lost any weight for a couple of weeks and just a couple of pounds last month. A bit discouraging. I'll still be plugging along. I only have 12 lbs to go for goal weight so will be patient. Still feeling really good about my fitness improvement.

I'm behind on checking the comments. Will do later. Keep up the good work all!!

@craigo3154 I agree about the refined wheat or any flour. I do still eat wheat but I chose the sprouted and organic bread. There are so few nutrients in the overly processed grains. I don't go overboard though. I find my body needs whole grains for energy because my blood pressure runs low.

Exercise - yes, 60 min on treadmill and 20 min strength bearing exercise
Calories - yes
Tracked and logged - yes

Exercise: yes - pool with the kids
Calories: yes
Tracking: yes

yes, yes and yes!