Eat More 2 Weigh Less

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Don't Have Access to Machines

LAWoman72
LAWoman72 Posts: 2,846 Member
edited November 23 in Social Groups
I've been doing some light weights for a while now. I would be glad to heavy lift but I can't afford a gym membership at the moment. Any recommendations on what to do? I keep seeing this stress on heavy lifting. I'm not being lazy or cheap; if I could I would be in a gym.

Thanks for any help!

Replies

  • TheHobbit2017
    TheHobbit2017 Posts: 96 Member
    Second hand stuff is a cheap way to train at home. Check out gumtree perhaps for ur local area?
  • empressichel
    empressichel Posts: 730 Member
    Remember that lifting heavy is relative.
    So if this week you are lifting 2 pounds, and next month you are lifting 2 1/2 pounds, that is heavy.....for you!
    You don’t have to rush and buy the entire home gym at once. Just a couple of pieces at a time, find some bargains on Craigslist.
    Kiki did s great video on the basics she keeps under her bed while family is staying for thanksgiving and she can’t use her full gym.
    https://www.facebook.com/EM2WL/videos/1661327470586320/
    Ichel
    Team EM2WL
  • LAWoman72
    LAWoman72 Posts: 2,846 Member
    Thank you. :)
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