Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

Needing something crunchy!

I love crackers and chips so I'm desperate for something crunchy! Those air chips in the chip aisle are a joke. Lots of calories for not very many chips. I like to cook!

Replies

  • iamflabulous
    iamflabulous Posts: 1 Member
    edited September 2017
    try roasted chickpeas Season with spices or garlic salt, etc.
  • melanie8135
    melanie8135 Posts: 7 Member
    do you roast your own chickpeas? if so what temperature etc?
  • QuornQueen
    QuornQueen Posts: 2 Member
    10 grams of walnuts = 70 calories and are both tasty, healthy and crunchy to snack on.
  • DaniMerc72
    DaniMerc72 Posts: 188 Member
    do you roast your own chickpeas? if so what temperature etc?

    This is the recipe that I use---substitute in whatever spices you like! http://allrecipes.com/recipe/81548/roasted-chickpeas/
  • corinasue1143
    corinasue1143 Posts: 7,464 Member
    I love roasted small potatoes. Zucchini tots.
  • Aplant77
    Aplant77 Posts: 112 Member
    I like roasted pumpkin seeds. Still have to watch the calories but a small amount fills the need for crunchiness and saltiness but also has lots of great nutrients.
  • CarolPre
    CarolPre Posts: 1,856 Member
    I eat popcorn when I want something crunchy.
  • alicebhsia
    alicebhsia Posts: 178 Member
    crunchy salty dill pickles instead? i like the little ones you can get the best.
  • RomanEmpire31
    RomanEmpire31 Posts: 3 Member
    Try Rice Cakes, I usually have 2 or 3 with some natural peanut butter (tablespoon) for each one. For breakfast sometimes i have 3 rice cakes and 3 eggs, once the eggs are cooked split them up and put on top of each rice cake might not sound good but trust me I love it and healthy.
  • goldengirl111
    goldengirl111 Posts: 684 Member
    Cucumber s sliced
    Baby carrots
    Popcorn
    Almonds
    Apples
  • VictoriaTuel
    VictoriaTuel Posts: 1,604 Member
    Julienned carrots! You can make them thicker if you want to, but I'll julienne a carrot (or multiple baby carrots) and then dip them in 1 tbsp of BBQ sauce mixed with 1 tbsp of plain Greek yogurt or another sauce.

    You can also slice zucchini into thin, chip-like slices and dip them in sauces too, but that will be less crunchy. I've seen zucchini chips online where you bake them in the oven for a while,which would make them crunchier, but I'm never prepared enough to do that for just a snack.

    Roasted edamame is good too!

    For sweet and crunchy, I'll dice an apple into a small dice and mix it with 1-2 tablespoons of hoisin sauce (depending on the size of the apple) and a splash of toasted sesame oil!