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New study: indications IF good for aging - re mitochondrial networks
ryenday
Posts: 1,539 Member
https://newatlas.com/fasting-increase-lifespan-mitochondria-harvard/52058/
www.hsph.harvard.edu/news/press-releases/mitochondria-healthy-aging/
Some interesting findings. Obviously not in humans yet, but promising nonetheless.
www.hsph.harvard.edu/news/press-releases/mitochondria-healthy-aging/
Some interesting findings. Obviously not in humans yet, but promising nonetheless.
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Interesting!0
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Yes, interesting. Thank you for sharing @ryenday. I found this pique my curiosity "fasting enhances mitochondrial coordination with peroxisomes, a type of organelle that can increase fatty acid oxidation, a fundamental fat metabolism process". I wonder if that is why 5:2 doesn't have the plateau stages like regular calorie restriction diets do?0
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