December 2 Sign In
Replies
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Excercise: yes, ran 6.6 miles in 1 hour 10 minutes
Logged: yes, a few guesses on measurements as I was grazing at a party but I did the best I could
In calorie range: yes, just barely again2 -
Date: 12/1
Exercise: yoga
Calorie: Yes
Track: yes
Still quite nauseous...just ican't seem to shake it. It's been almost a week.
Date: 12/2
Exercise: walk...35 minutes
Calorie: Yes
Track: yes
Starting to feel a bit better this evening. Hopefully am on the mend.1 -
Exercise: Yes
Calories: Yes (It was thought with so many sweet temptations but I stay away!) I did it because I kept telling myself that I deserve more.
Log: Yes1 -
yes - nice walk on the bay this morning
yes
yes1 -
Dec 2nd pass day.
I took my eye off the ball so busy an I ran over calories very slightly.
All food and drink logged.
60 minutes walk and 30 minutes static bike.
So the calorie part was a fail today!!1 -
December 2
Exercise: Yes
Calories: Within budget
Logged: Yes2 -
December 1
Weight 170.5 lbs.
Goal 150 lbs.
This will be my first "I Pass " day
December 2
Exercise: yes - walked 30 minutes
Calories: yes
Tracked: yes2 -
Did I exercise for at least 20 minutes Yes, sanding on a project!
Did I stay within my calorie budget for the dayYes
Did I keep track of everything I ate and drank? Yes2 -
Dec 2
Exercise - yes - 30 min on treadmill and small walk with my lab - she's 13+, so can't walk far or fast
Within calories - yes
Tracked everything - yes1 -
Yes x 3
Way under calories, which is strange for me
Walking dog for exercise2 -
Did I exercise for at least 20 minutes? Yes, I did Turbo Fire - Fire Starter for a total of 40 mins
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!1 -
I need to get in a better rhythm. I messed up again today. Pass 2.2
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Umm, not such a great start.
Exercise, yes, even some extra. 10,775 steps, plus about 30 minutes dumbbells and Nordic Trak.
BUT, over on the calories. Kept track until over the total, then just opened another bottle of wine, and kept the party going.
Pass day #1, and only Dec. 2. Arrrgh!0 -
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