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December 4 Sign In

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Replies

  • MelissaSheklian
    MelissaSheklian Posts: 141 Member
    Starting to think this group is mostly east- coasters because I’m always at the end of the daily check ins...
    Anywho
    Excercise: 1 hour strength/abs, 50 minutes spin class
    Calories: logged and under!
  • astroamy
    astroamy Posts: 1,267 Member
    Did I exercise for at least 20 minutes? 17k steps.

    Did I stay within my calorie budget for the day? Yes.

    Did I keep track of everything I ate and drank? Yes.
  • mimweed
    mimweed Posts: 19 Member
    Exercise: yes, pilates + yoga
    Calories: yes
    Track: yes
  • oldactor
    oldactor Posts: 88 Member
    Exercise-no
    Tracking/yes
    Calories yes
  • GrandmaJackie
    GrandmaJackie Posts: 37,265 Member
    Did I exercise for at least 20 minutes? ✅ Treadmill/Stationary Bike/Yoga Camp
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

  • LoraineGB
    LoraineGB Posts: 926 Member
    edited December 2017
    3rd Dec
    Did I exercise for at least 20 minutes? Yes. Staycation Downtown LV.

    Did I stay within my calorie budget for the day? No

    Did I keep track of everything I ate and drank? Yes

    We are trying out a new house sitter for our dogs. We are going to England in April next year and want to find a good fit with plenty of time to spare. By all accounts she did great.

    4th Dec

    Did I exercise for at least 20 minutes? Yes.

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes

    Today we put up our Christmas tree and decorations. The house looks lovely. I love this time of year and I love Christmas. The weather is beautiful right now, cold, crisp mornings and warm, sunny afternoons…

    Exercise - it is the first thing I do every morning. We get up, put our dog walking gear on and get walking before anything else. This time of year, its usually 4 miles every day. We get up when we wake up and it’s a great way to start to each day.
  • RecipeScrapper
    RecipeScrapper Posts: 84 Member
    Exercise: Yes, walking
    Calories: Yes, under.
    Track: Yes

    I tenbd to fit my exercise in throughout the day as I am home most of the time. Have been doing a new Yoga routine. Trying different routines as well as length of time. Trying to find a few so I don't get bored.
  • 135terry
    135terry Posts: 432 Member
    Exercise - yes
    Within calories - yes
    tracked - yes

    I am also retired and although I should have lots of time, I also find the day can get away from me and then out of nowhere someone pops in or last minute plans are made to visit friends and I find I didn't get in my exercise. As such, I try to get 30 minutes on the treadmill in the morning before my day starts.
  • Lilsha08
    Lilsha08 Posts: 9 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes, but I actually didnt eat enough today
    Did I keep track of everything I ate and drank? Yes

  • Cherzeen
    Cherzeen Posts: 40 Member
    edited December 2017
    Dec. 4

    Exercise: Yes. 30 minutes on treadmill and walk 18 minutes

    Calories: Yes

    Track. Yes
  • Anya_000
    Anya_000 Posts: 725 Member
    Yes x 3, weightlifting
    I struggle to get my workouts on workdays. I go to the gym 2x a week. Usually a dance 1x a week. The rest of the time its neighborhood walks. I wish I had more energy.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES (bike and tread at gym and ab workout app)

    Did I stay within my calorie budget for the day? YES (even with homemade spaghetti, I was successful!)

    Did I keep track of everything I ate and drank? YES
This discussion has been closed.