Recommitting to success (weightlifting, kettlebells, walking, etc.)

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December 2017 Challenge ~~ Dec 4th -- Dec 10th

cpanus
cpanus Posts: 20,301 Member
edited November 2024 in Social Groups
Let's do this is...because my body really hurts.

nydfn9jy3bqk.jpg

Let us know what you think.

<3<3

Chris

Replies

  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Looks like I have a new wake up routine. Mark them done! B) X3

    Shelley
  • cpanus
    cpanus Posts: 20,301 Member
    I'm rather tired after all the Chaser business. Give me weights...this is great for this week.

    I get a call from my Doc today about the MRI on my neck and shoulder.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    I hope it is good news Chris. And you are retired, you deserve a nap. :drinker:

    Shell
  • cpanus
    cpanus Posts: 20,301 Member
    edited December 2017
    Worked out w/our trainer yesterday. Walking this morning. It's really cold here. Yeah, Shelley, I might just take a nap!!

    Chris
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