December 9 Sign In
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Replies
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yes x3 - nice hike during a photography class for exercise.2
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3 Yes for me!2
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Fri Dec 8 - did not log or exercise.
Sat Dec 9 - was able to swim but didn’t log food or stick to the regular food plan
Starting again fresh on Sunday. I feel like the knee could handle a run but I’m trying really hard to hold back for another week.0 -
December 8th
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? No
December 9th
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? No
Tracking becomes hard when you're always on the go. I am huge pen and paper girl so maybe I can start to track that way during times when I can't necessarily get to my phone. Also the pen and paper can remind me that I need to track3 -
Taking pass #1.
Son’s birthday and I worked an event all day. Was trying to log but gave up when I didn’t have time to ask what I was eating, lol. Took a photo of it but it doesn’t help if you have no clue anyway.
So I will assume I’m over calories; I didn’t fully log, but the event itself will count as a workout. I always feel like a truck hit me the next day so I will have to motivate myself to work out.1 -
December 9
Exercise - yes, 11,372 steps
Calories- yes
Logged everything- yes
It was a bad food day; I ate so many calories at lunch, that I could eat barely anything in the evening. That was a bad idea. LOL1 -
Taking pass day #1 for today
I planned for today to be a pass because it was my husbands work holiday party. I still logged and excercised and actually wasn’t over too much but had a few too many glasses of champagne to stay in my limit.1 -
Exercise mostly indoors today, due to miserable weather, but still got some puppy-chasing in between the showers. So 3 Yes for me. Hope everyone is having a good day.
Sorry - wrong day!1 -
December 7
Pass Day 1
December 8 and 9
Yes X 3 Still sticking to it!1 -
Pass #1
Today, my friends celebrated a late Friendsgiving. Calories were through the roof, but we had a great time1 -
Exercise: yes, pilates + yoga
Calories: yes
Track: yes1 -
Yes, yes and yes. Exercise was just a 20 minute walk plus lots of cleaning but stayed on track.0
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Unfortunately Dec 9 and 10 ended up being Pass Days (and so now I have no Pass Days left)
On Dec 11 and 12 - met all three goals0