January 2 Sign In

Options
245

Replies

  • w8goal4life
    w8goal4life Posts: 1,375 Member
    Options
    Yes x 3 with 75 minutes of exercise (warm-ups, cardio, hips/thighs, abs & walk)
  • bocasdelbadbob
    bocasdelbadbob Posts: 111 Member
    Options
    exercise - yes but kind of skimpy
    track - yes
    under budget - yes (close)
  • paulab4me7982
    paulab4me7982 Posts: 44 Member
    Options
    Competed Yes and stayed under goal
    Tracked Yes
    Exercised Yes
  • slakers14
    slakers14 Posts: 10 Member
    Options
    Exercised: Yes (60 floors on Stairclimber)
    Calories: Yes
    Tracked: Yes
  • Gus130
    Gus130 Posts: 598 Member
    Options
    Pass day
  • LisaB12303
    LisaB12303 Posts: 8 Member
    Options
    1/02
    Exercise: Yes - 45 min PiYo / 20 sec Plank Hold x2
    Calories: Yes
    Tracked: Yes

    Two days down, 29 to go!
  • LoraineGB
    LoraineGB Posts: 926 Member
    Options
    Did I exercise for at least 20 minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes

    Another Wetlands walk today with another friend. Also got her signed up to be a Wetlands walker.
  • Ceceev
    Ceceev Posts: 93 Member
    Options
    Exercised? Yes 30 minutes of QiGong
    Tracked and planned food? yes I did
    Calories: Planned out and stuck to
  • serser28
    serser28 Posts: 161 Member
    Options
    January 2

    Exercised?: Yes - even managed to do some extra planks and squats in addition to 20 mins on the bike and some yoga.

    Calories?: Yes - managed to stay under although it was close. Had to stop myself from having anything that would take me over.

    Tracked?: Yes
  • erbear117
    erbear117 Posts: 62 Member
    Options
    Exercise: Yes
    15 minutes yoga, 15 minutes weight training

    Calorie Budget (1600): Yes

    Tracked: Yes

    I may have grazed on pizza, cake, coffee, and cottage cheese (all very unusual foods for me) but I ate small amounts and stayed within my budget :)
  • runner115
    runner115 Posts: 321 Member
    Options
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    :)
  • syrr
    syrr Posts: 786 Member
    Options
    January 2
    Exercise-yes
    Calories-yes
    Tracking-yes
  • mynacha73
    mynacha73 Posts: 120 Member
    Options
    yes x3
    exercise - walk/jog 25 minutes (first time I've jogged in years!)
    calories - under
    tracked - everything
  • kilara21
    kilara21 Posts: 69 Member
    Options
    Did I exercise for at least 20 minutes? Yes, 20 minute walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • glimjy
    glimjy Posts: 91 Member
    Options
    Exercise ✅ weights and 25 min running in place (too cold out)
    Calories ✅
    Logging ✅