January 2 Sign In

2

Replies

  • LoraineGB
    LoraineGB Posts: 926 Member
    Did I exercise for at least 20 minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes

    Another Wetlands walk today with another friend. Also got her signed up to be a Wetlands walker.
  • Ceceev
    Ceceev Posts: 93 Member
    Exercised? Yes 30 minutes of QiGong
    Tracked and planned food? yes I did
    Calories: Planned out and stuck to
  • serser28
    serser28 Posts: 161 Member
    January 2

    Exercised?: Yes - even managed to do some extra planks and squats in addition to 20 mins on the bike and some yoga.

    Calories?: Yes - managed to stay under although it was close. Had to stop myself from having anything that would take me over.

    Tracked?: Yes
  • erbear117
    erbear117 Posts: 62 Member
    Exercise: Yes
    15 minutes yoga, 15 minutes weight training

    Calorie Budget (1600): Yes

    Tracked: Yes

    I may have grazed on pizza, cake, coffee, and cottage cheese (all very unusual foods for me) but I ate small amounts and stayed within my budget :)
  • runner115
    runner115 Posts: 321 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    :)
  • syrr
    syrr Posts: 786 Member
    January 2
    Exercise-yes
    Calories-yes
    Tracking-yes
  • mynacha73
    mynacha73 Posts: 120 Member
    yes x3
    exercise - walk/jog 25 minutes (first time I've jogged in years!)
    calories - under
    tracked - everything
  • kilara21
    kilara21 Posts: 69 Member
    Did I exercise for at least 20 minutes? Yes, 20 minute walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • glimjy
    glimjy Posts: 91 Member
    Exercise ✅ weights and 25 min running in place (too cold out)
    Calories ✅
    Logging ✅
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES (55-min fast-paced mall walk)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • deedeetris
    deedeetris Posts: 207 Member
    Exercise. 20 min of Leslie sansone
    Calories. Yep
    Tracked. Yes!

    Great challenge!!!
  • snarlingcoyote
    snarlingcoyote Posts: 399 Member
    edited January 2018
    Exercise - walked around the office and danced in my kitchen (it is COLD outside)
    Calories - yes
    Tracked - yes
  • loopydo2017
    loopydo2017 Posts: 760 Member
    Yes x3. 30 minute cardio workout. Well under calories as my stomach is feeling a bit off today.
  • quansc
    quansc Posts: 80 Member
    Exercised?: Yes. 30 Day Shred and Walked for 30 minutes
    Calories?: Yes.
    Tracked?: Yes.
  • CallMeRu
    CallMeRu Posts: 33 Member
    Exercise, yes, walking
    Calories, yes
    Tracked, yes
  • KellyBgetsfit
    KellyBgetsfit Posts: 1,713 Member
    Exercise: Yes - 45 minutes on the elliptical
    Calories - Yes
    Log- Yes

    I am so excited to have some accountability this year!
  • MrsCunningham76
    MrsCunningham76 Posts: 6 Member
    Exercise-yes food shopping and washing and changing bedding and cleaning kids rooms.
    Tracked foid- yes
    Under calories-yes.
  • 120maggie
    120maggie Posts: 5,208 Member
    Back to before work DVDs. 55minutes of zumba. Track and calories under
  • wyhorzegal
    wyhorzegal Posts: 152 Member
    Yes X3!! :) good day! Super cold here!
  • cpanus
    cpanus Posts: 19,835 Member
    Exercise - Yes
    Calories - Yes
    Tracked - Yes

    Chris
  • amichelel588
    amichelel588 Posts: 122 Member
    1/2
    Exercise: yes, rowing machine 30 min
    Calories: yes, under
    Tracked: yes, everything
    :)
  • SanDiegofitmom
    SanDiegofitmom Posts: 303 Member
    Pass day
  • GrandmaJackie
    GrandmaJackie Posts: 36,803 Member
    Did I exercise for at least 20 minutes? ✅ Treadmill/Stair Master
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

  • MmamabearR
    MmamabearR Posts: 234 Member
    Exercise - Yes
    Under budget - Yes
    Tracked - Yes
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    Pass day #1. I spent a few hours in the car, driving to BC to see my family. Great visit, but no exercise.

    Exercise: no
    Calories: yes, within my limit
    Tracking: yes, everything

    Cheers, all! I hope that your day has been successful:-)
  • becarrah
    becarrah Posts: 33 Member
    Tracked...yes
    Under calories...yes
    Exercised....no, virus kicked my butt
    I'm calling a sick day :)
  • victorious55
    victorious55 Posts: 3,497 Member
    Exercised Yes
    Calories Yes
    Tracked Yes
  • laverman
    laverman Posts: 12 Member
    edited January 2018
    January 2
    Exercised?: Yes. 9000 steps/20 floors/43 minutes of activity.
    Calories?: Yes.
    Tracked?: Yes.