January 2 Sign In
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Replies
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Did I exercise for at least 20 minutes? YES (55-min fast-paced mall walk)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES3 -
Exercise. 20 min of Leslie sansone
Calories. Yep
Tracked. Yes!
Great challenge!!!3 -
Exercise - walked around the office and danced in my kitchen (it is COLD outside)
Calories - yes
Tracked - yes3 -
Yes x3. 30 minute cardio workout. Well under calories as my stomach is feeling a bit off today.3
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Exercised?: Yes. 30 Day Shred and Walked for 30 minutes
Calories?: Yes.
Tracked?: Yes.3 -
Exercise, yes, walking
Calories, yes
Tracked, yes3 -
Exercise: Yes - 45 minutes on the elliptical
Calories - Yes
Log- Yes
I am so excited to have some accountability this year!3 -
Exercise-yes food shopping and washing and changing bedding and cleaning kids rooms.
Tracked foid- yes
Under calories-yes.3 -
Back to before work DVDs. 55minutes of zumba. Track and calories under4
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Yes X3!! good day! Super cold here!3
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Did I exercise for at least 20 minutes?- Yes, two hours of yoga!
Did I stay within my calorie budget for the day? - Yes, I netted lower than my goal.
Did I keep track of everything I ate and drank? - Yes!5 -
Exercise - Yes
Calories - Yes
Tracked - Yes
Chris4 -
1/2
Exercise: yes, rowing machine 30 min
Calories: yes, under
Tracked: yes, everything
4 -
Pass day0
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Did I exercise for at least 20 minutes? ✅ Treadmill/Stair Master
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
4 -
Exercise - Yes
Under budget - Yes
Tracked - Yes4 -
Pass day #1. I spent a few hours in the car, driving to BC to see my family. Great visit, but no exercise.
Exercise: no
Calories: yes, within my limit
Tracking: yes, everything
Cheers, all! I hope that your day has been successful:-)2 -
Tracked...yes
Under calories...yes
Exercised....no, virus kicked my butt
I'm calling a sick day1 -
Exercised Yes
Calories Yes
Tracked Yes4 -
January 2
Exercised?: Yes. 9000 steps/20 floors/43 minutes of activity.
Calories?: Yes.
Tracked?: Yes.4