Ultimate Accountability Challenge - January 2018

Join

January 2 Sign In

13»

Replies

  • MelissaSheklian
    MelissaSheklian Posts: 141 Member
    Yes x3
    Strength and elliptical for exercise, great tips!
  • FitLifeCrossroads
    FitLifeCrossroads Posts: 57 Member
    Exercised: Yes - Insanity Max 30: Tabata Power (32 minutes) + Walk on Lunch Break 35 minutes= Fitbit step total for the day 10,000 on the dot

    Calories: Yes

    Tracked everything: Yes
  • JanisFiddlesticks
    JanisFiddlesticks Posts: 18 Member
    Date: Jan 2
    Exercised 20minutes: 60min aerobics and walking++++mins.
    Below calorie budget: Balance 1021 calories remaining 8:45PM.
    Tracked all calories: 1022in/1043 exercise 8:45PM.
  • kittary
    kittary Posts: 80 Member
    edited January 2018
    Exercised: Yes 35 mins
    Calories: Yes
    Tracked: Yes
  • shawnamomma74
    shawnamomma74 Posts: 152 Member
    Jan 2
    Exercised 20 mins
    Tracked every calorie
    Under calorie goal 200+
    No Hershey kisses today
  • lizzymcg
    lizzymcg Posts: 47 Member
    Exercise - Yes, 30+ minutes walking, got my 10,000 steps
    Calories - Yes
    Tracked - Yes


  • MzRuthy
    MzRuthy Posts: 434 Member
    Yes 3x. 30 min on elliptical
  • Anya_000
    Anya_000 Posts: 725 Member
    yes x 3, couple of dog walks
  • Calli1616
    Calli1616 Posts: 1,922 Member
    Exercise - yes. Weights, yoga and some calisthenics
    Calories - yes.
    Tracked - yes
  • oldactor
    oldactor Posts: 88 Member
    Exercise-no
    Tracking-yes
    Calories-yes
  • holly2e
    holly2e Posts: 307 Member
    Exercise: yes
    Calories: yes
    Tracking: yes
    Good job everyone!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Hi Everyone,
    Yesterday, I was rushing to get caught up with the group and forgot to post my daily report. Here is my 2 day report while traveling:
    Yesterday-
    Calories: under by less than 150 kcal
    Tracking; ok and oh so important to keep me from overeating
    Exercise: basic walking
    Today:
    Calories: under my limit by more than 550 kcal
    Tracking: good
    Exercise: I cannot do more than walking so I do that
  • Elbee1
    Elbee1 Posts: 2,259 Member
    Did I exercise for at least 20 minutes? Yes, 33 minutes dancing.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • OTBriar
    OTBriar Posts: 2 Member
    Exercise- yes! Skiing!
    Calories - yes!
    Tracking - yes
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    w8goal4life wrote: »
    @fatbambi2017 - I had already done 30 minutes of my senior exercises today when I noticed your post about Leslie Sansone. Yesterday I tried a HIIT exercise video based on a post by @oykucan; and I may try that one, again, another day...but not 2 days in a row. Today I tried the 45 minute Leslie Sansone American Heart Assn 3 Mile Walk exercise video. Now, I have 75 minutes of exercise today. That's plenty for an old lady...but it is interesting how many exercise videos are available. Adds a little variety to what my former routine was!
    Yes I love Leslie, I get it off utube too, I love the 45 minute one!!!! If I can do it anyone can lol! Well done!!!
  • RaeBeeBaby
    RaeBeeBaby Posts: 4,246 Member
    January 2nd

    Exercise - Yes - 70 minutes aquasize!
    Calories - Yes!
    Tracked - Yes!
  • karinidowu
    karinidowu Posts: 327 Member
    edited January 2018
    1/2
    I pass day ☹️
    Spent all day driving back and forth to Apple store got to hungry and ate to much. Apple store wait 4 hrs. No batteries in stock so I have to go back in a week to get new battery installed. Next time I will be prepared! Phone problems so no app for most of day.
    The 15000 steps and going to gym doesn’t mean anything since I messed up on my eating. Feeling bummed but tomorrow is a new day!
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
    2 January
    Exercise yes - walking
    Tracking yes
    Calories yes
  • BobWw2017
    BobWw2017 Posts: 356 Member
    edited January 2018
    For Jan 2:

    Did I exercise for at least 20 minutes?
    Yes. Lucky enough to be within a 10 minute drive of an indoor track so 5 repeats of 5 minute runs with 1 minute walk break, 30 minutes total. Also walked the dog for over 1/2 hour.

    Did I stay within my calorie budget for the day?
    Yes. -281 according to MFP.

    Did I keep track of everything I ate and drank?
    Yes, everything!
  • mybesttutu
    mybesttutu Posts: 62 Member
    Did I exercise for at least 20 minutes? Yes Treadmill 40 mins, yard work 30 mins
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

  • RubyRed427
    RubyRed427 Posts: 4,416 Member
    January 1 pass day 1
    January 2 pass day 2
  • SimonsChange
    SimonsChange Posts: 230 Member
    Did I exercise for at least 20 minutes? Yes hit the gym and did my upper body routine feeling it good today :)
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • pears734
    pears734 Posts: 496 Member
    It has been in the -30s (with wind chill) up here in Duluth Minnesota! I haven't wanted to leave my house. Thankfully, it is reached above 0 yesterday. I'm hoping for an upward trend ;)

    Exercise? Yes; 45 minutes of strength training, 3.25 miles on the elliptical, and 1 mile run
    Calories? Yes
    Tracking? Yes
  • drea2011
    drea2011 Posts: 874 Member
    I pass. Shopping and starting tomorrow.
  • buntroe
    buntroe Posts: 3 Member
    I'll second that upward trend
  • erbear117
    erbear117 Posts: 62 Member
    Exercise: Yes - 21 min HIIT

    Calorie budget: Yes (with exercise)

    Tracked: Yes

    Going to New Orleans on vacation tomorrow. All that delicious Southern food... it will be time to pay extra attention!
  • drea2011
    drea2011 Posts: 874 Member
    Jan 2nd

    Exercised: no pass day
    Tracked: yes
    Calories: yes
  • itorouekanem
    itorouekanem Posts: 10 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie/points/kilojoule budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
This discussion has been closed.

Categories