Going the Distance

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January Exercise Challenge

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  • ljdanny
    ljdanny Posts: 2,076 Member
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    Today I did a 55 minute Zumba class and 35 minutes on the treadmill
  • sammarie_
    sammarie_ Posts: 39 Member
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    40min walk
    1 hour back/ shoulders weights session
  • 2nelune
    2nelune Posts: 82 Member
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    PNWBethany wrote: »
    2nelune wrote: »
    I created this Google Sheet - https://goo.gl/2DYAc8. It's a way that I am also going to track my workouts/progress. :smiley:
    Great idea! I have trouble navigating in the MFP app as well - a little cumbersome.

    Thanks @PNWBethany! Feel free to add your info to it if it’s easier for you to see! :smile:
  • 2nelune
    2nelune Posts: 82 Member
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    60 minutes of cardio fusion (aerobic class) done today.
  • hannamarie0098
    hannamarie0098 Posts: 85 Member
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    11 min (2000 m) on the rower, a 30 min core class and 18 min on the exercise bike.
  • TravelBear87
    TravelBear87 Posts: 98 Member
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    Day 3 of 31

    Out with the running club tonight. 37 minutes in total. (3.6 miles)
  • fightingthetideofaging
    fightingthetideofaging Posts: 470 Member
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    Day #3- 60 minute Zumba class, followed by a 45 minute Battle Ropes class.
  • Angie_au
    Angie_au Posts: 42 Member
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    Yesterday 40 mins cardio and toning circuit training.
    Gonna aim for the same today plus gonna try go for a swim too :smile:
  • alvarezadriana968
    alvarezadriana968 Posts: 48 Member
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    Logging my exercise

    30 minutes of jogging
  • sammarie_
    sammarie_ Posts: 39 Member
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    Week 9 Day 2 10K Running Program
  • hannamarie0098
    hannamarie0098 Posts: 85 Member
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    Played three badminton games this evening. About 40 min, 215 calories
  • ljdanny
    ljdanny Posts: 2,076 Member
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    Shoveled snow for 1 hour. Will be back at it again later.
  • lowjax75
    lowjax75 Posts: 589 Member
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    25 minutes of circuit training and 10 minuets on the treadmill tonight.
  • fightingthetideofaging
    fightingthetideofaging Posts: 470 Member
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    60 minute PiYo class in the morning, and a 60 minute Zumba class in the evening.
  • TravelBear87
    TravelBear87 Posts: 98 Member
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    Day 4 of 31 - 30 minutes walk
  • sammarie_
    sammarie_ Posts: 39 Member
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    Walk - 1h20min
  • hannamarie0098
    hannamarie0098 Posts: 85 Member
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    25 min exercise bike, 30 floors on the power mill, 2000 m on the rower. Around 45 minutes in total
  • lowjax75
    lowjax75 Posts: 589 Member
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    Home workout tonight. 17 minute yoga session, walked a mile in about 15 minutes (in place to a YouTube video), and a little over 10 minutes of core work and stretching.
  • fightingthetideofaging
    fightingthetideofaging Posts: 470 Member
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    75 minutes weight lifting/strength training.
  • 2nelune
    2nelune Posts: 82 Member
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    I love seeing how dedicated everyone’s being! A stomach knocked me (and my family) out the last couple of days. I’m finally getting my energy back so I’ll be back at it tomorrow!

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