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It’s not just about the LBS lost...

jace572
jace572 Posts: 3 Member
edited November 23 in Social Groups
Just remember that losing weight may very well be the icing on the cake. Whole 30 is about rebooting your system and detox.
One Whole 30 document is called Non-Scale Victories Checklist. Find it here along with other useful links and documents.:
https://whole30.com/pdf-downloads/

Replies

  • Juliewu1
    Juliewu1 Posts: 4 Member
    I’m already feeling a difference. Not as bloated and my waist feels a little slimmer.
  • jace572
    jace572 Posts: 3 Member
    Awesome!
  • sharitapita
    sharitapita Posts: 80 Member
    I'm definitely noticing a difference in bloating as well. My sugar cravings are pretty much gone too.
  • dcinthesummer
    dcinthesummer Posts: 55 Member
    Hi! Just joined your group today. Whole30 would have began today but I ate some rotisserie chicken that had carreegan in it. Remembering to check labels on food every single time is going to be hard. I'm glad I have this group
  • LiveLaughLove1969
    LiveLaughLove1969 Posts: 122 Member
    Ok, so weird embarrassing question but are you suppose to have; uh; bathroom issues when doing this? I know a lot of changes to your body but does it get better lol
  • BiggestLittlePurdy
    BiggestLittlePurdy Posts: 21 Member
    Hello! Starting a round May 1st. Could use some whole 30 friends!!
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