Ultimate Accountability Challenge - January 2018

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  • fightingthetideofaging
    fightingthetideofaging Posts: 470 Member
    Did I exercise for at least 20 minutes? Yes, 75 minutes weight lifting/strength training
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    Yes x 3 with 35 minutes indoor walking @ moderate pace.
  • KarenSmith196511
    KarenSmith196511 Posts: 110 Member
    Exercise: Yes
    Calories: Yes, seemed easier today, than yesterday!
    Tracking: Yes
  • slakers14
    slakers14 Posts: 10 Member
    Exercise: Yes
    Calories: Yes
    Tracking: Yes
  • snarlingcoyote
    snarlingcoyote Posts: 399 Member
    Exercise - yes, walk
    Calories - yes
    Journal - yes
  • glimjy
    glimjy Posts: 91 Member
    Exercise ✅ weights
    Calories ✅ under
    Logging ✅
  • shawnamomma74
    shawnamomma74 Posts: 152 Member
    Exercise 25 min walk
    33 calories under goal
    Tracked everything
  • fourathomej
    fourathomej Posts: 4,423 Member


    Tracked: yes
    Calories: good
    Exercise: yes..bodyweight HIIT - 40 min...ouch!!
  • kilara21
    kilara21 Posts: 69 Member
    Did I exercise for at least 20 minutes? Yes, 20 minute walk.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • GrandmaJackie
    GrandmaJackie Posts: 36,996 Member
    Did I exercise for at least 20 minutes? ✅ Treadmill
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

  • holly2e
    holly2e Posts: 307 Member
    Exercise: yes (60 min cross training class)
    Calories: yes
    Tracked: yes
  • deedeetris
    deedeetris Posts: 207 Member
    Exercise---dang it, no. I was going to start and had a leg cramp that about dropped me to the floor!! I'll get back on tomorrow!
    Calories--yes
    tracking--yes
    I'll have to have a pass day--darn it!!
  • MmamabearR
    MmamabearR Posts: 234 Member
    edited January 2018
    Exercise - Yes. Who knew housework burned so many calories. We're going out of town tomorrow so I had to get it all done tonight.
    Calories - Yes
    Tracked - Yes every taste and bite :neutral: I had no idea I was adding so much extra. I could have avoided 240 calories.
  • MelissaSheklian
    MelissaSheklian Posts: 141 Member
    Yes x3

    Strength and elliptical for exercise
  • karinidowu
    karinidowu Posts: 327 Member
    edited January 2018
    Exercised? Yes, elliptical, walking on treadmill at gym.
    Calories? Yes, just under glad because I really want ice cream!!! Nope not happening!
    Tracked? Yes
  • RubyRed427
    RubyRed427 Posts: 4,415 Member
    Calories under yes
    Exercise yes
    Tracked it all yes
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
    January 5
    Exercise yes
    went shopping and exercise on stationary bike
    Calories yes
    Thought I would have to take a pass day. We went out to eat. Ended up at a pizza place. I had 1 slice with only half the crust and part of a salad. Yea!!
    Tracked yes

    I weighed this morning lost 2.4 lbs in December. I'll take it and be happy...when it's cold I usually find a reason to lay around and eat. I feel a change..Hoping I can keep it up for 2018 and of course beyond.
  • LoraineGB
    LoraineGB Posts: 926 Member
    Did I exercise for at least 20 minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes

    Went for a brisk all over the Wetlands this evening. It was beautiful, a heron swooped down in front of us (with the mountains and sun set behind him) and it was magical. We also saw a road runner that walked/ran about 200 yards with us.

    I’ve been walking the Wetlands now for about 8 months and I still get a kick out of all the beauty I see there.
  • JanisFiddlesticks
    JanisFiddlesticks Posts: 18 Member
    Pass thank you :)
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    It’s so much fun to read everyone’s daily reports!
    My day:
    Calories: ok. Too many at lunch time but tracking gave me the information to make the right choices at dinner
    Tracking: good
    Exercise: walking at multiple times today
  • loopydo2017
    loopydo2017 Posts: 812 Member
    3 yesses today. Cardio and abs workout.
  • MzRuthy
    MzRuthy Posts: 434 Member
    Yay to 3. I walked today.
  • kittary
    kittary Posts: 80 Member
    Exercised: No Late work night
    Calories: Yes
    Tracked: Yes
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    5-Jan-2018

    Exercise: yes, 10 minutes of jumping jacks, step ups, skipping rope and squats. 50 minutes of running

    Calories: yes, under my limit

    Tracking: yes, everything

  • laverman
    laverman Posts: 12 Member
    Exercise: Yes. 89 Min of activity. Including 20 floors and 9500 steps
    Calories: Yes.
    Track: Yes.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,567 Member
    LOL @ MmamabearR the ramblings of a frozen person. So cold that at 3 am I am still shivering and have resorted to my grandmother's favorite thing. I have put mentholathum on my feet and socks to try and get me warm.

    Well the things we learned today. I am so thankful I have gas for heat and not oil. I guess the last oil delivery forgot to put the addictive in it and peoples oil has froze. People are literally taken torches to their pipes to get things moving. OMG it's lucky the town doesn't just go up in smoke with all these old people playing with fire.

    Yes x3
  • 120maggie
    120maggie Posts: 5,276 Member
    Elliptical at hotel. Tracked and under calories.
  • SanDiegofitmom
    SanDiegofitmom Posts: 303 Member
    Yes x 3
  • MrsCunningham76
    MrsCunningham76 Posts: 6 Member
    Exercise-yes 40 mins
    Calories-yes
    Tracked all food- YES
  • mybesttutu
    mybesttutu Posts: 62 Member
    Did I exercise for at least 20 minutes? Yes, Stationary bike 30 mins
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

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