Fat and 50 to Slim and 60

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heartbeatoz
heartbeatoz Posts: 14 Member
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Does anyone have any Goals in mind and what are they my first Goal is to lose 10% of my weight which started out at 103 Kg so making that approx 10kg I have no date in mind as this would just stress me out so I will plod along slowly but surely. I have promised myself a new bottle of Perfume when I get there. <3

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  • pamelaarlene1957
    pamelaarlene1957 Posts: 6 Member
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    My goal is to get back to the weight at which I feel most comfortable, which is 110 pounds. At this weight, my clothes will actually fit instead of being uncomfortable. I am also keeping a close eye on sodium intake and sugar intake.

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