January 5 Sign In
Replies
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January 4
Exercise: 30 Day Shred and 1 mile walk
Calories: Yes
Track: Yes
January 5
Exercise: 30 minutes walking
Calories: Yes
Track: Yes2 -
Pass day #1 today - had several pieces of bad news and things have gone to pot. Here's hoping for a better day tomorrow.0
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first pass day0
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January 5
Exercised?: Yes - 20 on stationary bike
Calories?: Yes - just under - tracking stopped me from eat more.
Tracked?: Yes1 -
Exercise: Yes. 2 mile run / 18 floors/ 87 active minutes
Calories: Yes under goal.
Tracking: Yes. Even counting a couple of adult beverages:)
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Jan. 5th
Pass Day0 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? No : (0 -
Exercise? Yes; one hour of fitness yoga
Calories? Yes
Tracking? Yes1 -
PASS DAY0