January 8 Sign In

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2

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  • Tygirl2016
    Tygirl2016 Posts: 122 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • RubyRed427
    RubyRed427 Posts: 4,175 Member
    edited January 2018
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    January 8- pass #4. That means I'm out officially, but I am still going to check in:)
    Calories under- no
    Exercise - yes 30 minutes Zumba video
    Calories logged - yes
  • amichelel588
    amichelel588 Posts: 122 Member
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    Yes x3! Ran/walked 40 min on treadmill
  • qwertycat1
    qwertycat1 Posts: 61 Member
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    Exercised: yes
    Calories: yes (barely)
    Tracked: yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,007 Member
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    Did I exercise for at least 20 minutes? ✅ Gym/Piyo/Yoga
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅
  • 120maggie
    120maggie Posts: 4,948 Member
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    Calories and tracking yes. Lots of exercise minutes both cardio and with weights
  • deedeetris
    deedeetris Posts: 207 Member
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    Exercised outside today!! 20+minute walk--brisk and just lovely!
    Calories--good to go!
    Tracked--yes!

    I love this challenge--this is the longest I have ever tracked in my life! It is showing on the scale, too, so I need to keep it up!!
  • Doc_1967
    Doc_1967 Posts: 32 Member
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    Exercised?: Yes Focus T25 25 min
    Calories?: Yes
    Tracked?: Yes
  • KellyBgetsfit
    KellyBgetsfit Posts: 1,713 Member
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    Jan 8
    Exercise- Yes 21 Day Fix
    Calories- Yes
    Track- Yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @bocasdelbob I salute you! You are my favorite rapscallion!
    @deedeetris Congrats! Keep on keeping on!
    My report: Good day!
    Last night, I literally walked out of my boots. My hiking boot sole separated from the body of the boot. Made it back with the right boot sole flapping on every step
    Calories: under by more than 300
    Exercise: easy day stroll
    Tracking: ok
  • mynacha73
    mynacha73 Posts: 120 Member
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    yes x3 - I'm still recovering from being sick, so my exercise was pretty gentle, but it feels like the right exertion for where I am. Lots of walking around the school, and used my standing desk exclusively. Stretches this morning and will do again before bed.
  • susanner71
    susanner71 Posts: 4 Member
    edited January 2018
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    Exercise: Orangetheory-489 calories (19 splatpoints for any other OTF folks out there...and how ‘bout that run to row today?)
    Calories: yes! I even saved some for my Championship Game cocktails. (Roll Tide!)
    Tracking: yes-even the aforementioned cocktails.
  • syrr
    syrr Posts: 786 Member
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    January 8

    Exercise-yes
    Calories-yes
    Tracked-yes
  • kilara21
    kilara21 Posts: 69 Member
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    Did I exercise for at least 20 minutes? Yes, 25 minute walk.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • holly2e
    holly2e Posts: 300 Member
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    Exercised: yes- two classes (one body pump, one cardio/yoga combo)
    Calories: yes
    Tracked: yes
  • JanisFiddlesticks
    JanisFiddlesticks Posts: 18 Member
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    Yes x 3 :)
  • alijoy14
    alijoy14 Posts: 5 Member
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    Yep, yep, yep! Thirty minutes of yoga and one calorie to spare.
  • Gus130
    Gus130 Posts: 598 Member
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    Yes, yes, yes. 20 minutes on the bike.
  • pears734
    pears734 Posts: 496 Member
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    Exercise? Yes; 50 minutes of strength training and 3.4 miles on the elliptical
    Calories? Yes
    Tracking? Yes
  • MelissaSheklian
    MelissaSheklian Posts: 141 Member
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    Yes x3

    The dark, rainy weather was getting me down but toughed it out for a killer strength and spin class workout!