Ultimate Accountability Challenge - January 2018

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January 9 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • w8goal4life
    w8goal4life Posts: 1,375 Member
    @craigo3154 - Unfortunate the flying foxes of New South Wales are dying from heat while we in the northern part of the U.S. and other parts of the northern hemisphere are in a deep freeze.
    e3gcydnrl8u2.jpg
  • craigo3154
    craigo3154 Posts: 2,572 Member
    January 9
    Exercised?: Yes. 6km in 46 mins (hills)
    Calories?: Yes
    Tracked?: Yes

    Another late walk right on dusk after late work phone conference and dinner. The pace was quick again.

    @w8goal4life. Been coolish for the last few days (mid 20's C - 70's->low 80's in F). But expected to warm up more over the next few days.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Exercise yes, 32 minutes salsacise, 50 minute walk outside in dark
    Tracking yes
    Calories yes
  • lucia1928
    lucia1928 Posts: 13 Member
    9th day
    Exercise yes
    Calories yes
    Tracking yes
  • Chinkiri
    Chinkiri Posts: 1,275 Member
    Exercise: Yes, lots of walking. Not too much rain today, anyway I have a green plastic rain poncho now.
    Calories: Yes. Lots of self restraint in my choices and alcohol intake. Only used about 100 of my exercise calories.
    Tracking: Yes.
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    Yes x 3 with 45 minute Leslie Sansone American Heart Association walk. Kitchen is closed.
  • victorious55
    victorious55 Posts: 3,432 Member
    January 9
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • am_change
    am_change Posts: 1,010 Member
    Yes x 3 but close! 51calories to spare! Hope you all had a great day!
  • Gus130
    Gus130 Posts: 598 Member
    Yes,yes,yes. 25 minutes on the bike
  • drea2011
    drea2011 Posts: 874 Member
    Hey all!
    Exercised: yep! 30 mins weight training
    Tracked: Yep!
    Under: Yep!
  • susanner71
    susanner71 Posts: 4 Member
    Yes (Orangetheory-539 calories/32 splat points)
    Yes
    Yes
    (But I haven’t had enough water today. I don’t want to drink 32 more ounces now because I’ll be up all night! Lol)
  • fightingthetideofaging
    fightingthetideofaging Posts: 470 Member
    RangerRickL wrote: »
    6geyyc1g9vzu.jpeg
    I usually get hurt trying new things. I’m always so impressed with @fightingthetideofaging he never stops trying new exercises and fitness experiences. He is one of my UAC heroes[/qu

    Thank you, Rick!!
  • fightingthetideofaging
    fightingthetideofaging Posts: 470 Member
    Did I exercise for at least 20 minutes? Yep, a 60 minute PiYo class in the morning, and another PiYo class in the evening. Instructor is awesome, and she kicks our butts!! lol

    Did I stay within my calorie budget for the day? Yep

    Did I keep track of everything I ate and drank? Yep
  • qwertycat1
    qwertycat1 Posts: 61 Member
    Exercised: yep, spent some time on the treadmill
    Calories: yes
    Tracked: yep
  • paulab4me7982
    paulab4me7982 Posts: 44 Member
    Yes yes yes

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