January 9 Sign In

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2

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  • LoraineGB
    LoraineGB Posts: 926 Member
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    Did I exercise for at least 20 minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes

    Has not stopped raining all day. It’s caused mayhem on the roads and there is flooding and accidents everywhere. I was supposed to walk the Wetlands but had to mall walk instead.

    My mum is in hospital for another night but hoping she goes home tomorrow. If I wake up to text saying she’s home, now that would be awesome!
  • BobWw2017
    BobWw2017 Posts: 356 Member
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    Jan 9

    Did I exercise for at least 20 minutes?
    Yes. Track for over 1/2 hour

    Did I stay within my calorie budget for the day?
    Yes. Under by just over 200

    Did I keep track of everything I ate and drank?
    Yes. Back on track

  • oldactor
    oldactor Posts: 88 Member
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    Jan 8
    Exercise-yes
    Tracking-no
    Calories-probably under

    Jan 9
    Exercise-yes
    Tracking-yes
    Calories-yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @MzRuthy Thanks for the tip about Skyline Regional Park in Buckeye, AZ. We looked it up and hope to go there this Saturday.
    @pribud It’s a joy to welcome you back home with the UAC team!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    My report:
    Exercise: I got into the desert at 7:00 a.m. it was dawn. Brisk 48 minutes at 4+ mph ascent then descent. Love to hear the rythm of my Leki poles.
    Calories: under by comfortable margin
    Tracking: good
  • Doc_1967
    Doc_1967 Posts: 32 Member
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    Exercised?: Yes Focus T25 25 min
    Calories?: Yes
    Tracked?: Yes
  • syrr
    syrr Posts: 786 Member
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    January 9
    Exercise-yes
    Calories-yes
    Tracked-yes
  • glimjy
    glimjy Posts: 91 Member
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    Exercise ✅ weights
    Calories ✅ just under
    Logging ✅
  • deedeetris
    deedeetris Posts: 207 Member
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    yes x 3. It was a hard one--I'm heading for bed before I eat something I'll regret!
  • MmamabearR
    MmamabearR Posts: 234 Member
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    Yes x3 - I did not want to work out. It took 45 mins of procrastinating to finally get up but I'm glad I did.
  • laverman
    laverman Posts: 12 Member
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    Jan 9

    Yes x 3:

    Exercise included 2 mile speed walk. 21 Floors and 59 active minutes.

  • kilara21
    kilara21 Posts: 69 Member
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    Did I exercise for at least 20 minutes? Yes, 25 minute walk.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • MelissaSheklian
    MelissaSheklian Posts: 141 Member
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    Yes x 3

    Strength and a yoga class
  • amichelel588
    amichelel588 Posts: 122 Member
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    Yes to all! Did 30 min rowing machine :)
  • mynacha73
    mynacha73 Posts: 120 Member
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    yes x3
  • MzRuthy
    MzRuthy Posts: 434 Member
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    Yes to 3. 30 min elliptical
  • GrandmaJackie
    GrandmaJackie Posts: 36,011 Member
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    Did I exercise for at least 20 minutes? ✅ Treadmill/Piyo/Yoga
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅
  • holly2e
    holly2e Posts: 300 Member
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    Exercise: yes (50 min yoga)
    Calories: yes
    Tracked: yes
  • JanisFiddlesticks
    JanisFiddlesticks Posts: 18 Member
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    Yes to all :)