January 9 Sign In
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Replies
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Has not stopped raining all day. It’s caused mayhem on the roads and there is flooding and accidents everywhere. I was supposed to walk the Wetlands but had to mall walk instead.
My mum is in hospital for another night but hoping she goes home tomorrow. If I wake up to text saying she’s home, now that would be awesome!3 -
Jan 9
Did I exercise for at least 20 minutes?
Yes. Track for over 1/2 hour
Did I stay within my calorie budget for the day?
Yes. Under by just over 200
Did I keep track of everything I ate and drank?
Yes. Back on track
3 -
Jan 8
Exercise-yes
Tracking-no
Calories-probably under
Jan 9
Exercise-yes
Tracking-yes
Calories-yes2 -
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My report:
Exercise: I got into the desert at 7:00 a.m. it was dawn. Brisk 48 minutes at 4+ mph ascent then descent. Love to hear the rythm of my Leki poles.
Calories: under by comfortable margin
Tracking: good3 -
Exercised?: Yes Focus T25 25 min
Calories?: Yes
Tracked?: Yes
2 -
January 9
Exercise-yes
Calories-yes
Tracked-yes2 -
Exercise ✅ weights
Calories ✅ just under
Logging ✅3 -
yes x 3. It was a hard one--I'm heading for bed before I eat something I'll regret!4
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Yes x3 - I did not want to work out. It took 45 mins of procrastinating to finally get up but I'm glad I did.4
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Jan 9
Yes x 3:
Exercise included 2 mile speed walk. 21 Floors and 59 active minutes.
2 -
Exercise: No
Calorie Budget: Yes (1337/1600)
Tracked: Yes
I am sick today (possibly with the flu) and any kind of significant movement makes my head pound and gives me that wooshing sick feeling... so no exercise today. I understand I am disqualified from the winner's circle, but that's okay. I am still going to check in everyday here and aim to achieve those three daily goals!
I can't do the challenge in February (going abroad and will not have internet) but perhaps I will try to win again in March!5 -
Did I exercise for at least 20 minutes? Yes, 25 minute walk.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.2 -
Yes x 3
Strength and a yoga class2 -
Yes to all! Did 30 min rowing machine3
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yes x32
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Yes to 3. 30 min elliptical2
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Did I exercise for at least 20 minutes? ✅ Treadmill/Piyo/Yoga
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅1 -
Exercise: yes (50 min yoga)
Calories: yes
Tracked: yes2 -
Yes to all2