January 9 Sign In
Replies
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Jan 9
Yes x 3:
Exercise included 2 mile speed walk. 21 Floors and 59 active minutes.
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Exercise: No
Calorie Budget: Yes (1337/1600)
Tracked: Yes
I am sick today (possibly with the flu) and any kind of significant movement makes my head pound and gives me that wooshing sick feeling... so no exercise today. I understand I am disqualified from the winner's circle, but that's okay. I am still going to check in everyday here and aim to achieve those three daily goals!
I can't do the challenge in February (going abroad and will not have internet) but perhaps I will try to win again in March!5 -
Did I exercise for at least 20 minutes? Yes, 25 minute walk.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.2 -
Yes x 3
Strength and a yoga class2 -
Yes to all! Did 30 min rowing machine
3 -
yes x32
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Yes to 3. 30 min elliptical2
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Did I exercise for at least 20 minutes? ✅ Treadmill/Piyo/Yoga
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅1 -
Exercise: yes (50 min yoga)
Calories: yes
Tracked: yes2 -
Yes to all 2
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Yes x3. 30 minute fitness blender HIIT workout.2
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9-January-2018
Exercise: 50 minutes of running and 56 minutes of power walking
Calories: yes, within my limit
Tracking: yes, everything2 -
Good evening everyone! Had a good day today
exercise yes 60 minutes pool exercises
calories yes under by 200
tracking yes everything
water yes2 -
January 9
Exercised: yes 2 walked miles
Under calories: yes
Tracked: yes2 -
Exercise - yes -walked
Calories -yes
Journal - yes2 -
Had a great day yesterday with a YES! to all three areas!
Cece2 -
Pass #10
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ARGH - Pass #2. Did great on food and tracking - glued to my desk all day.0
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Exercise: Yes
Calories: Yes
Tracking: Yes1 -
Pass #30
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Pass Day #10
